Map Research Get the app
Färsk Svensk mjölk

You might also like

100
Family Farmstead 100% Grass-Fed Organic A2/A2 Whole Milk Plain yogurt
$6.29
100
Raw Milk
Fond du Lac Farms
95
Greek Whole Milk Yogurt
Giant
95
GRADE A VITAMIN D MILK
$29.99

See more

Färsk Svensk mjölk

Arla
85 Excellent
View on Amazon

Summary

This milk product is processed but maintains a clean ingredient list with beneficial additions like lactase enzyme and vitamin D, enhancing its nutritional profile and digestibility. The flash pasteurization process helps preserve nutrients, making it a healthier option compared to more heavily processed dairy products. However, due to its processing level, the score is capped, despite the absence of harmful additives.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Arla Foods
Category Milk

Key ingredients 4

Milk
Good

Milk is a natural source of essential nutrients like calcium, protein, and vitamins. The flash pasteurization process helps retain more nutrients compared to traditional pasteurization. It is a staple in many diets, providing a balanced source of macronutrients.

Risks

Potential risks include lactose intolerance and milk allergies in some individuals.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein and essential amino acids.

See more about Milk →
Lactase enzyme
Good

Lactase enzyme is added to break down lactose, making the milk more digestible for lactose-intolerant individuals. It enhances the product's accessibility without altering its nutritional profile. This addition allows a broader audience to enjoy the benefits of milk.

Benefits

Improves digestibility for lactose-intolerant individuals, allowing them to consume milk without discomfort.

See more about Lactase enzyme →
Vitamin D
Neutral

Vitamin D is added to milk to enhance its nutritional value, supporting bone health and immune function. It is often fortified in dairy products to help meet dietary needs. The addition is standard in many milk products to prevent deficiencies.

Benefits

Supports calcium absorption and bone health, and plays a role in immune function.

See more about Vitamin D →
Sour milk culture
Neutral

Sour milk culture is used to ferment milk, potentially enhancing its probiotic content. It can improve gut health by introducing beneficial bacteria. The fermentation process may also alter the flavor and texture of the milk.

Benefits

May provide probiotic benefits that support digestive health.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store