King Arthur Baking Company USDA Organic Non-GMO Project Verified Classic Medium Rye Flour 3 lb Bag

Common questions

Is King Arthur Baking Company USDA Organic Non-GMO Project Verified Classic Medium Rye Flour 3 lb Bag healthy?

King Arthur Baking Company USDA Organic Non-GMO Project Verified Classic Medium Rye Flour 3 lb Bag scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of 100% organic rye flour, which is a minimally processed whole grain.

How processed is King Arthur Baking Company USDA Organic Non-GMO Project Verified Classic Medium Rye Flour 3 lb Bag?

King Arthur Baking Company USDA Organic Non-GMO Project Verified Classic Medium Rye Flour 3 lb Bag is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive King Arthur Baking Company USDA Organic Non-GMO Project Verified Classic Medium Rye Flour 3 lb Bag's score?

In Scout's ingredient-by-ingredient analysis, Organic rye flour counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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King Arthur Baking Company USDA Organic Non-GMO Project Verified Classic Medium Rye Flour 3 lb Bag

King Arthur
85 Excellent

Analysis updated June 2026 · How Scout scores

$9.49 · 48 oz · $0.59 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Flours
Summary

This product consists solely of 100% organic rye flour, which is a minimally processed whole grain. The organic certification ensures it is free from synthetic pesticides and GMOs, contributing to its clean label. Its high fiber content supports digestive health, making it a nutritious choice with minimal processing.

Key ingredients 1

Organic rye flour
Very Good

Organic rye flour is a minimally processed whole grain flour that retains its natural nutrients. Being organic, it is free from synthetic pesticides and GMOs, ensuring a cleaner ingredient. Rye flour is known for its high fiber content, which supports digestive health and provides a steady release of energy.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels. Contains essential nutrients like magnesium and phosphorus, contributing to overall health.

See more about Organic rye flour →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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