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WHOLE MILK

Common questions

Is WHOLE MILK healthy?

WHOLE MILK scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Whole milk is a minimally processed product with a clean ingredient list, consisting primarily of Grade A milk and added vitamin D3.

How processed is WHOLE MILK?

WHOLE MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive WHOLE MILK's score?

In Scout's ingredient-by-ingredient analysis, Grade A Milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHOLE MILK

Anderson Erickson Dairy Co.
85 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Anderson Erickson Dairy Co.
Category Milk
Summary

Whole milk is a minimally processed product with a clean ingredient list, consisting primarily of Grade A milk and added vitamin D3. It retains its natural nutritional profile, providing essential nutrients such as calcium and protein. The low level of processing and absence of harmful additives contribute to its high rating.

Key ingredients 2

Grade A Milk
Good

Grade A milk is a high-quality source of essential nutrients such as calcium, protein, and vitamins. It is minimally processed, retaining most of its natural nutritional profile. The milk is pasteurized to ensure safety while maintaining its beneficial properties.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins like B12 and riboflavin.

Vitamin D3 Added
Neutral

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and immune function. It is a synthetic form of vitamin D, often used to fortify foods. While beneficial, it does not occur naturally in milk and is added to meet dietary needs.

Benefits

Supports calcium absorption and bone health. Helps maintain immune system function.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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