WHOLE MILK
Summary
Whole milk is a minimally processed product with a clean ingredient list, consisting primarily of Grade A milk and added vitamin D3. It retains its natural nutritional profile, providing essential nutrients such as calcium and protein. The low level of processing and absence of harmful additives contribute to its high rating.
At a glance
Key ingredients 2
Grade A MilkGood
Grade A milk is a high-quality source of essential nutrients such as calcium, protein, and vitamins. It is minimally processed, retaining most of its natural nutritional profile. The milk is pasteurized to ensure safety while maintaining its beneficial properties.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins like B12 and riboflavin.
Vitamin D3 AddedNeutral
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and immune function. It is a synthetic form of vitamin D, often used to fortify foods. While beneficial, it does not occur naturally in milk and is added to meet dietary needs.
Benefits
Supports calcium absorption and bone health. Helps maintain immune system function.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store