Pennsylvania Dutchman Stems and Pieces Mushrooms 12-4 oz. Cans
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product consists of mushrooms, water, and sea salt, which are simple and clean ingredients. The mushrooms provide essential nutrients and the sea salt is a natural flavor enhancer. Despite being processed, the absence of harmful additives or seed oils contributes to a favorable rating within its category.
Key ingredients 3
MushroomsGood
Mushrooms are a low-calorie food rich in vitamins, minerals, and antioxidants. They provide dietary fiber and protein, contributing to a balanced diet. The natural umami flavor enhances taste without the need for artificial additives.
Benefits
Rich in B vitamins, selenium, and antioxidants that support immune function and overall health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than regular table salt, retaining more minerals. Its use in moderation can contribute to electrolyte balance.
Risks
Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor without the need for artificial additives.
WaterNeutral
Water is used as a medium for canning and preserving the mushrooms. It helps maintain the moisture content and texture of the product. As a neutral ingredient, it does not contribute additional nutrients or calories.
See more about Water →Processing
Processed Foods
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