At a glance
Summary
This product is minimally processed, consisting primarily of organic reduced fat milk, which is a high-quality source of protein and essential nutrients. The addition of Vitamin A Palmitate and Vitamin D3 enhances its nutritional profile by supporting vision and bone health. Being organic, it avoids synthetic pesticides and fertilizers, contributing to a cleaner label and higher score.
Key ingredients 3
Organic Reduced Fat MilkGood
Organic reduced fat milk is a high-quality source of protein and essential nutrients like calcium and vitamin B12. Being organic, it is produced without synthetic pesticides or fertilizers, which may reduce exposure to harmful chemicals. The reduction in fat content makes it a lower-calorie option while still providing nutritional benefits.
Benefits
Provides essential nutrients such as calcium and vitamin B12, supporting bone health and energy metabolism.
Vitamin D3Good
Vitamin D3 is an essential nutrient that aids in calcium absorption and bone health. It is often added to milk to help prevent deficiencies, especially in populations with limited sun exposure. Fortification with vitamin D3 can support overall health and reduce the risk of bone-related disorders.
Benefits
Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.
Vitamin A PalmitateNeutral
Vitamin A Palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision, skin, and immune function. While beneficial, excessive intake can lead to toxicity, so it should be consumed within recommended limits.
Risks
Excessive intake of vitamin A can lead to toxicity, causing symptoms like dizziness and nausea.
Benefits
Supports healthy vision, skin, and immune function when consumed in appropriate amounts.
Processing
Unprocessed or Minimally Processed Foods
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