Near East Rice Pilaf 6.9 Ounce (Pack of 6)
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This rice pilaf product contains beneficial ingredients such as parboiled long grain rice, onions, garlic, and turmeric, which contribute to its nutritional value. However, it is a processed food with the inclusion of autolyzed yeast extract, a flavor enhancer that may cause sensitivity in some individuals. The processing level and presence of this additive limit its score, despite the presence of several health-promoting ingredients.
Key ingredients 7
OnionsGood
Onions add natural flavor and contain antioxidants, contributing positively to the dish.
See more about Onions →GarlicGood
Garlic is known for its natural flavor and potential health benefits, making it a positive ingredient.
See more about Garlic →TurmericGood
Turmeric adds color and flavor, and is valued for its natural antioxidant properties.
See more about Turmeric →Parboiled Long Grain RiceNeutral
Parboiled long grain rice is a common staple that provides energy and is generally considered neutral in health impact.
See more about Parboiled Long Grain Rice →Orzo (Macaroni Product Made From Wheat Flour)Neutral
Orzo is a wheat-based pasta that offers carbohydrates for energy but is neutral in overall health benefits.
SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Autolyzed Yeast ExtractBad
Autolyzed yeast extract is often used as a flavor enhancer and may contain additives that some consumers prefer to avoid.
See more about Autolyzed Yeast Extract →Processing
Processed Foods
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