At a glance
Summary
This product contains lemon juice, which is a natural source of vitamin C and antioxidants, contributing positively to its nutritional profile. However, the presence of potassium metabisulphite as a preservative introduces a potential allergen risk, particularly for individuals with asthma. The processing level and use of this preservative limit the product's overall health score.
Key ingredients 3
Lemon JuiceGood
Lemon juice is a natural source of vitamin C and antioxidants, which are beneficial for immune function and skin health. It is minimally processed, retaining most of its natural nutrients. Compared to other fruit juices, it is low in calories and sugar, making it a healthy choice.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing anti-inflammatory benefits.
Lemon OilNeutral
Lemon oil is derived from the peel of lemons and is used for flavoring. It is generally recognized as safe when used in small amounts. It does not significantly alter the nutritional profile of the juice.
Benefits
Provides natural lemon flavor without adding calories or sugar.
Potassium MetabisulphiteBad
Potassium metabisulphite is a preservative used to prevent spoilage and maintain color. It can cause allergic reactions in sensitive individuals, particularly those with asthma. Its use is common in processed foods, but it is not beneficial to health.
Risks
May cause allergic reactions or respiratory issues in sensitive individuals, especially those with asthma.
Processing
Processed Foods
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