At a glance
Summary
This strawberry lemonade contains natural ingredients like lemon juice, lemon pulp, and strawberry puree, which provide vitamins and antioxidants. However, the presence of cane sugar as a primary ingredient contributes to a high sugar content, which can lead to health issues if consumed in excess. The product is moderately processed, which limits its score despite the absence of artificial additives.
Key ingredients 7
Lemon Juice From ConcentrateGood
Lemon juice from concentrate provides vitamin C and antioxidants, which are beneficial for immune function and skin health. The concentration process involves removing water and then reconstituting, which may slightly reduce nutrient content but retains most benefits. It adds a natural citrus flavor without artificial additives.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing a refreshing taste.
Lemon PulpGood
Lemon pulp contains dietary fiber and additional nutrients found in the whole fruit, contributing to digestive health. It is minimally processed, retaining most of its natural benefits. The pulp enhances the texture and nutritional profile of the beverage.
Benefits
Provides dietary fiber and nutrients, supporting digestive health and adding natural texture.
Strawberry PureeGood
Strawberry puree is a natural source of vitamins, antioxidants, and fiber, contributing to overall health and wellness. It is made by blending whole strawberries, preserving most of their nutritional content. The puree adds natural sweetness and flavor without artificial additives.
Benefits
Rich in vitamins and antioxidants, supporting heart health and providing natural sweetness.
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute calories or sugars. There are no processing concerns associated with water in this context.
See more about Water →Fruit, Vegetable Juice (Color)Neutral
Fruit and vegetable juices used for color are natural alternatives to artificial dyes, providing visual appeal without synthetic additives. They are minimally processed to extract color compounds. While they do not add significant nutrients, they are a cleaner option for coloring.
Benefits
Provides natural coloring without synthetic additives, enhancing visual appeal.
Cane SugarBad
Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues like obesity and diabetes. It is processed to remove impurities, resulting in a refined product with no nutritional benefits. High consumption of added sugars is linked to various metabolic disorders.
Risks
Excessive consumption of added sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential for allergic reactions in sensitive individuals due to unspecified sources.
Processing
Processed Foods
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