At a glance
Summary
This product consists primarily of peeled tomatoes and tomato juice, which are nutritious and minimally processed, retaining essential vitamins and antioxidants. The addition of basil leaf enhances flavor without introducing harmful additives. Although it contains citric acid as a preservative, the overall ingredient list is clean, with no artificial colors or flavors, making it a healthy choice within its processing category.
Key ingredients 5
Peeled tomatoesVery Good
Peeled tomatoes are a rich source of vitamins A and C, as well as antioxidants like lycopene. They are minimally processed, retaining most of their nutritional value. The peeling process removes the skin, which can sometimes contain pesticide residues.
Benefits
Rich in antioxidants such as lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals that support overall health.
Tomato juiceGood
Tomato juice is a nutritious liquid that retains many of the vitamins and minerals found in whole tomatoes. It is often used to enhance flavor and nutritional content. The juice is typically pasteurized, which can slightly reduce vitamin content but ensures safety.
Benefits
Provides vitamins A and C, and contributes to the overall antioxidant content of the product.
Basil leafGood
Basil leaf is an aromatic herb that adds flavor and potential health benefits to food products. It contains essential oils and antioxidants that may support health. The use of fresh or dried basil can enhance the culinary appeal of the product.
Benefits
Contains antioxidants and essential oils that may have anti-inflammatory and antimicrobial properties.
SaltNeutral
Salt is used as a seasoning and preservative in many food products. It enhances flavor but does not provide significant nutritional benefits. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the acidity and freshness of the product. It is derived from citrus fruits or produced via fermentation.
Benefits
Helps preserve the product and enhances its flavor by providing a tangy taste.
Processing
Processed Foods
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