Jovial Bionaturae™ Organic Tomato Basil 24 oz (680 g)
Summary
This product features a clean ingredient list with organic Italian tomatoes, extra virgin olive oil, and a variety of organic herbs and spices, which are minimally processed and free from synthetic additives. The use of high-quality ingredients like extra virgin olive oil and organic tomatoes contributes positively to its nutritional profile. However, as a processed food, its score is capped, reflecting its level of processing despite the excellent ingredient quality.
At a glance
Key ingredients 8
Italian tomatoesVery Good
Organic Italian tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They are minimally processed, retaining most of their natural nutrients.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides essential vitamins such as vitamin C and potassium.
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds like antioxidants. This oil supports heart health and is a staple in Mediterranean diets.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
OnionGood
Organic onions are a natural source of vitamins, minerals, and antioxidants. They are grown without synthetic chemicals, enhancing their health benefits. Onions add flavor and nutritional value to dishes.
Benefits
Contains antioxidants and compounds that may support heart health and reduce inflammation.
BasilGood
Organic basil is a flavorful herb rich in antioxidants and essential oils. It is grown without synthetic pesticides, preserving its natural health benefits. Basil adds aroma and nutritional value to culinary dishes.
Benefits
Provides antioxidants and may have anti-inflammatory and antibacterial properties.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It is a basic culinary ingredient without additional processing benefits. While necessary for flavor, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
GarlicGood
Organic garlic is known for its health-promoting properties, including antioxidant and anti-inflammatory effects. It is grown without synthetic chemicals, enhancing its natural benefits. Garlic is a staple in many cuisines for its flavor and health benefits.
Benefits
May support immune function and cardiovascular health due to its bioactive compounds.
Black pepperGood
Organic black pepper is a common spice with potential health benefits, including enhancing nutrient absorption. It is grown without synthetic pesticides, preserving its natural properties. Black pepper adds flavor and potential health benefits to dishes.
Benefits
Contains piperine, which may enhance the absorption of nutrients and have antioxidant properties.
OreganoGood
Organic oregano is a herb rich in antioxidants and essential oils. It is grown without synthetic chemicals, enhancing its health benefits. Oregano is used for its flavor and potential health-promoting properties.
Benefits
May have antimicrobial and anti-inflammatory properties due to its high antioxidant content.
Processing
Processed Foods
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