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Quail eggs

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Common questions

Is Quail eggs healthy?

Quail eggs scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Quail eggs are a nutrient-rich food, providing essential amino acids and vitamins.

How processed is Quail eggs?

Quail eggs is NOVA Group 3: Processed Foods.

Which ingredients drive Quail eggs' score?

In Scout's ingredient-by-ingredient analysis, Quail Egg counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Quail eggs

65 Fair

Analysis updated May 2026 · How Scout scores

$20.95 · 12 count · $1.75 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Eggs
Summary

Quail eggs are a nutrient-rich food, providing essential amino acids and vitamins. However, the presence of potassium metabisulphite, a preservative that can cause allergic reactions, affects the overall healthiness of the product. The product's processing level also limits its score, despite the beneficial qualities of quail eggs.

Key ingredients 4

Quail Egg
Good

Quail eggs are a nutritious source of protein and essential nutrients, making them a beneficial ingredient.

Water
Neutral

Water is a common base ingredient that helps keep the product hydrated and is generally safe for consumption.

See more about Water →
Citric Acid
Neutral

Citric acid is used to add acidity and preserve freshness, and is commonly found in many food products.

See more about Citric Acid →
Potassium Metabisulphite
Neutral

Potassium metabisulphite acts as a preservative to prevent spoilage and maintain product quality.

See more about Potassium Metabisulphite →

Processing

Group 3 · Processed

Processed Foods

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