Shop Map Research Get the app
Fresh Eggs

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Fresh Eggs healthy?

Fresh Eggs scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains whole eggs and skim milk, which are beneficial for their high-quality protein and essential nutrients.

How processed is Fresh Eggs?

Fresh Eggs is NOVA Group 3: Processed Foods.

Which ingredients drive Fresh Eggs' score?

In Scout's ingredient-by-ingredient analysis, Soybean Oil, Modified Food Starch are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Vital Farms Eggs
Vital Farms
$13.59
95
Cage Free Brown Eggs
Sunshine Farms
95
Large Brown, Green Eggs, Organic
365 Whole Foods Market
$6.99
95
Horizon Organic - Large Eggs 1.00 doz
Horizon

See more

Fresh Eggs

Maxi
Bioengineered
65 Fair

Analysis updated June 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Loblaw Companies
Category Eggs
Summary

This product contains whole eggs and skim milk, which are beneficial for their high-quality protein and essential nutrients. However, the inclusion of soybean oil, a highly processed seed oil, detracts from its healthiness due to its potential to promote inflammation. Additionally, the presence of modified food starch and xanthan gum indicates a moderate level of processing, which further impacts the overall score.

Key ingredients 8

Whole Eggs
Neutral

Whole eggs are a natural source of high-quality protein and essential nutrients, making them a staple in many diets.

See more about Whole Eggs →
Skim Milk
Neutral

Skim milk provides calcium and protein with less fat, supporting bone health and muscle maintenance.

See more about Skim Milk →
Salt
Neutral

Salt enhances flavor and is essential in small amounts, but should be consumed in moderation.

See more about Salt →
Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a stabilizer and thickener, generally recognized as safe.

See more about Xanthan Gum →
Liquid Pepper Extract
Neutral

Liquid pepper extract adds flavor and spice, enhancing the taste without significant health concerns.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer, commonly found in citrus fruits and food products.

See more about Citric Acid →
Modified Food Starch
Bad

Chemically modified starch additive.

See more about Modified Food Starch →
Soybean Oil
Very Bad

Soybean oil is highly processed and contains unhealthy trans fats, which can negatively impact heart health.

See more about Soybean Oil →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Eggs