Perdue Perfect Portions, Boneless Skinless Chicken Breast All Natural, 1.5 6836

Perdue
65 Fair
$9.26 · 1.5 lb
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Summary

This product contains chicken as a primary ingredient, which is a high-quality source of protein. However, it includes modified food starch and xanthan gum, which are processed additives that can contribute to digestive issues. The product's processing level limits its score, and the brand's questionable sourcing practices further impact its rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Perdue Farms
Category Meat And Seafood

Key ingredients 5

Water
Neutral

Water is used as a basic ingredient to maintain moisture in the product. It is a neutral component with no direct nutritional benefits or risks. Its presence helps in maintaining the texture and juiciness of the chicken.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but excessive consumption can lead to health issues. In moderate amounts, it helps in maintaining electrolyte balance.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for maintaining fluid balance and nerve function.

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Modified Food Starch
Bad

Modified food starch is used as a thickening agent and stabilizer. It is a processed ingredient that can be derived from various sources, potentially including genetically modified organisms. Its consumption in large amounts may contribute to digestive issues.

Risks

May cause digestive discomfort and contribute to blood sugar spikes.

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Xanthan Gum
Bad

Xanthan gum is used as a thickening and stabilizing agent. It is a polysaccharide produced through fermentation, often used in processed foods. While generally safe, it can cause digestive issues in sensitive individuals.

Risks

May cause bloating and gas in some individuals.

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Chicken
Good

Chicken is a high-quality source of animal protein, providing essential amino acids. It is minimally processed in this product, retaining its nutritional value. As a lean meat, it supports muscle growth and maintenance.

Benefits

Rich in protein, supporting muscle growth and maintenance. Provides essential nutrients like B vitamins and minerals.

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Processing

Group 3 · Processed

Processed Foods

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