Chicken Breast Tenderloins

Common questions

Is Chicken Breast Tenderloins healthy?

Chicken Breast Tenderloins scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains chicken breast as a primary ingredient, which is a good source of lean protein.

How processed is Chicken Breast Tenderloins?

Chicken Breast Tenderloins is NOVA Group 3: Processed Foods.

Which ingredients drive Chicken Breast Tenderloins' score?

In Scout's ingredient-by-ingredient analysis, Boneless chicken breast with rib meat, Onion powder, Garlic powder count in its favor; Wheat flour, Dextrose, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chicken Breast Tenderloins

Perdue
Bioengineered
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 4
Owned by FPP Family Investments, Inc.
Category Meat and Seafood
Summary

This product contains chicken breast as a primary ingredient, which is a good source of lean protein. However, it is processed with added sugars like dextrose and sugar, which can contribute to health issues when consumed in excess. The presence of 'natural flavors' and guar gum further indicates a higher level of processing, which impacts the overall healthiness of the product.

Key ingredients 14

Boneless chicken breast with rib meat
Good

A high-quality source of lean protein with essential amino acids. It is minimally processed and provides important nutrients like B vitamins and minerals. Compared to plant-based proteins, it offers a richer amino acid profile.

Benefits

Rich in protein which is essential for muscle growth and repair. Provides important vitamins and minerals such as B vitamins and selenium.

Onion powder
Good

A dehydrated form of onion used for flavoring. It retains some of the beneficial compounds found in fresh onions, such as antioxidants. Onion powder can enhance the taste and nutritional profile of foods.

Benefits

Contains antioxidants and can enhance the flavor of dishes.

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Garlic powder
Good

A dehydrated form of garlic used for seasoning. It retains beneficial compounds like allicin, which may have health-promoting properties. Garlic powder can enhance flavor and provide some health benefits.

Benefits

May support heart health and immune function due to its antioxidant properties.

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Water
Neutral

Used as a processing aid and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Water is essential for maintaining product texture and juiciness.

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Yellow corn flour
Neutral

Used as a coating or thickening agent in food products. It is a source of carbohydrates but offers limited nutritional benefits. Corn flour is gluten-free, making it suitable for those with gluten intolerance.

Benefits

Provides carbohydrates and is gluten-free, suitable for those with gluten intolerance.

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Salt
Neutral

Commonly used for seasoning and preserving food. It is a refined ingredient that provides sodium, an essential mineral. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Yeast
Neutral

Used as a leavening agent in baking and fermentation processes. It is a natural ingredient that can enhance flavor and texture. Yeast is generally considered safe and beneficial in moderation.

Benefits

Can enhance flavor and texture in baked goods and fermented products.

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Spice
Neutral

Used to enhance flavor and aroma in food products. Spices are natural ingredients that can provide antioxidants and other health benefits. The specific type of spice is not identified, limiting detailed analysis.

Benefits

May provide antioxidants and enhance the flavor profile of the product.

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Guar gum
Neutral

A natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. Generally recognized as safe, but excessive consumption may cause digestive issues.

Risks

Excessive intake may lead to digestive discomfort such as bloating or gas.

Benefits

Helps improve texture and stability in food products.

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Natural extractives of paprika
Neutral

Used for coloring and flavoring, derived from paprika peppers. It is a natural ingredient that can provide antioxidants. The extract is generally considered safe and adds visual appeal to foods.

Benefits

Provides natural color and may contain antioxidants.

Wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Provides carbohydrates which can be a source of energy.

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Dextrose
Bad

A simple sugar used as a sweetener and preservative. It can contribute to increased blood sugar levels and is considered a refined carbohydrate. Excessive consumption of simple sugars is linked to metabolic disorders.

Risks

May contribute to obesity, insulin resistance, and other metabolic disorders when consumed in excess.

Benefits

Provides a quick source of energy but lacks other nutritional benefits.

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Sugar
Bad

Refined sugar used to enhance flavor and preserve food. It is a source of empty calories and can contribute to various health issues. High consumption is linked to obesity, diabetes, and dental problems.

Risks

Excessive intake can lead to obesity, type 2 diabetes, and dental cavities.

Benefits

Provides a quick source of energy but lacks essential nutrients.

See more about Sugar →
Natural flavors
Bad

A catch-all term for flavoring agents derived from natural sources. The lack of specificity makes it difficult to assess safety and nutritional impact. Often used to enhance flavor without providing nutritional benefits.

Risks

Potential for undisclosed allergens or additives that may cause sensitivities.

Benefits

Enhances flavor but provides no significant nutritional benefits.

See more about Natural flavors →

Processing

Group 3 · Processed

Processed Foods

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