At a glance
Summary
This product contains organic chicken breast, which is a high-quality source of lean protein, and uses organic ingredients like whole wheat flour and spices, which are less processed and free from synthetic additives. However, it is a processed food with added starches and sugars, which slightly detracts from its overall healthiness. The processing level limits its score, despite the use of organic and natural ingredients.
Key ingredients 13
Organic boneless chicken breast with rib meatVery Good
Organic chicken breast is a high-quality source of lean protein. It is minimally processed and free from antibiotics and hormones. The organic certification ensures better animal welfare and environmental practices.
Benefits
Provides essential amino acids necessary for muscle growth and repair. Rich in protein while being low in fat.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use enhances flavor without artificial additives.
Risks
Excessive consumption of sodium can lead to hypertension and cardiovascular issues.
Benefits
Provides essential electrolytes and trace minerals that support bodily functions.
Organic whole wheat flourGood
Organic whole wheat flour is a source of dietary fiber and nutrients. It is less processed than refined flour, retaining more vitamins and minerals. The organic certification ensures no synthetic pesticides or fertilizers are used.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Rich in fiber, which aids in digestion and helps maintain stable blood sugar levels.
Organic spicesGood
Organic spices add flavor and potential health benefits to foods. They are minimally processed and free from synthetic additives. The organic certification ensures no synthetic pesticides or fertilizers are used.
Benefits
May contain antioxidants and compounds that support health and enhance flavor.
Oleoresin paprikaGood
Oleoresin paprika is a natural extract used for coloring and flavoring. It is derived from paprika peppers and contains beneficial antioxidants. It enhances the visual appeal and flavor profile of foods.
Benefits
Contains antioxidants like carotenoids that may support health.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It is essential for maintaining moisture in the product. No processing concerns are associated with water.
See more about Water →Organic rice starchNeutral
Organic rice starch is used as a thickening agent and is minimally processed. It is derived from organic rice, ensuring no pesticide residues. It provides texture without significant nutritional impact.
Organic wheat flourNeutral
Organic wheat flour is a common baking ingredient. It is less processed than refined flour but lacks the fiber of whole wheat flour. The organic certification ensures no synthetic pesticides or fertilizers are used.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides carbohydrates for energy but lacks significant nutritional benefits compared to whole grain options.
Organic corn starchNeutral
Organic corn starch is used as a thickening agent in foods. It is derived from organic corn, ensuring no pesticide residues. It provides texture without significant nutritional impact.
See more about Organic corn starch →Organic wheat glutenNeutral
Organic wheat gluten is a protein derived from wheat. It is used to improve texture and elasticity in baked goods. The organic certification ensures no synthetic pesticides or fertilizers are used.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides protein but may not be suitable for those with gluten intolerance.
Leavening (cream of tartar, sodium bicarbonate)Neutral
Leavening agents are used to help baked goods rise. Cream of tartar and sodium bicarbonate are common, safe leavening agents. They are used in small quantities and do not contribute significant nutritional value.
Organic annattoNeutral
Organic annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow to orange color in foods. The organic certification ensures no synthetic pesticides or fertilizers are used.
See more about Organic annatto →Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive sugar consumption can lead to weight gain and increased risk of chronic diseases.
Benefits
Provides energy but should be consumed in moderation due to its caloric content.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.