CHICKEN BREAST TENDERLOINS

Perdue
65 Fair
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Summary

This product contains organic chicken breast, which is a high-quality source of lean protein, and uses organic ingredients like whole wheat flour and spices, which are less processed and free from synthetic additives. However, it is a processed food with added starches and sugars, which slightly detracts from its overall healthiness. The processing level limits its score, despite the use of organic and natural ingredients.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Perdue Farms
Category Meat And Seafood

Key ingredients 13

Organic boneless chicken breast with rib meat
Very Good

Organic chicken breast is a high-quality source of lean protein. It is minimally processed and free from antibiotics and hormones. The organic certification ensures better animal welfare and environmental practices.

Benefits

Provides essential amino acids necessary for muscle growth and repair. Rich in protein while being low in fat.

Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It is essential for maintaining moisture in the product. No processing concerns are associated with water.

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Organic rice starch
Neutral

Organic rice starch is used as a thickening agent and is minimally processed. It is derived from organic rice, ensuring no pesticide residues. It provides texture without significant nutritional impact.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use enhances flavor without artificial additives.

Risks

Excessive consumption of sodium can lead to hypertension and cardiovascular issues.

Benefits

Provides essential electrolytes and trace minerals that support bodily functions.

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Organic whole wheat flour
Good

Organic whole wheat flour is a source of dietary fiber and nutrients. It is less processed than refined flour, retaining more vitamins and minerals. The organic certification ensures no synthetic pesticides or fertilizers are used.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in fiber, which aids in digestion and helps maintain stable blood sugar levels.

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Organic wheat flour
Neutral

Organic wheat flour is a common baking ingredient. It is less processed than refined flour but lacks the fiber of whole wheat flour. The organic certification ensures no synthetic pesticides or fertilizers are used.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides carbohydrates for energy but lacks significant nutritional benefits compared to whole grain options.

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Organic corn starch
Neutral

Organic corn starch is used as a thickening agent in foods. It is derived from organic corn, ensuring no pesticide residues. It provides texture without significant nutritional impact.

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Organic cane sugar
Neutral

Organic cane sugar is a sweetener derived from sugarcane. It is less processed than refined sugar, retaining some molasses content. The organic certification ensures no synthetic pesticides or fertilizers are used.

Risks

Excessive sugar consumption can lead to weight gain and increased risk of chronic diseases.

Benefits

Provides energy but should be consumed in moderation due to its caloric content.

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Organic wheat gluten
Neutral

Organic wheat gluten is a protein derived from wheat. It is used to improve texture and elasticity in baked goods. The organic certification ensures no synthetic pesticides or fertilizers are used.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides protein but may not be suitable for those with gluten intolerance.

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Leavening (cream of tartar, sodium bicarbonate)
Neutral

Leavening agents are used to help baked goods rise. Cream of tartar and sodium bicarbonate are common, safe leavening agents. They are used in small quantities and do not contribute significant nutritional value.

Organic spices
Good

Organic spices add flavor and potential health benefits to foods. They are minimally processed and free from synthetic additives. The organic certification ensures no synthetic pesticides or fertilizers are used.

Benefits

May contain antioxidants and compounds that support health and enhance flavor.

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Organic annatto
Neutral

Organic annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow to orange color in foods. The organic certification ensures no synthetic pesticides or fertilizers are used.

Oleoresin paprika
Good

Oleoresin paprika is a natural extract used for coloring and flavoring. It is derived from paprika peppers and contains beneficial antioxidants. It enhances the visual appeal and flavor profile of foods.

Benefits

Contains antioxidants like carotenoids that may support health.

Processing

Group 3 · Processed

Processed Foods

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