Sharp cheddar

Tillamook
68 Fair
$4.49 · 8 oz
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Summary

This sharp cheddar cheese is primarily made from cultured milk, which is a high-quality ingredient providing essential nutrients like calcium and protein. However, the presence of potato starch and natamycin, both processed additives, slightly detracts from its overall quality. While these additives are not harmful in small amounts, they are not traditional components of cheese, contributing to its processed nature.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Tillamook County Creamery Association
Category Cheese

Key ingredients 6

Cultured milk
Good

Cultured milk is the primary ingredient in cheese, providing essential nutrients like calcium and protein. The fermentation process enhances digestibility and adds beneficial probiotics. It is a high-quality source of animal-based protein with a rich amino acid profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may aid in digestion and gut health.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a necessary component in the cheese aging process. While essential in small amounts, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Essential for flavor development and preservation in cheese making.

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Enzymes
Neutral

Enzymes are used in cheese production to coagulate milk and develop texture. They are typically derived from animal or microbial sources. Enzymes are crucial for the cheese-making process but do not provide direct nutritional benefits.

Benefits

Essential for the cheese-making process, aiding in milk coagulation and texture development.

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Annatto
Neutral

Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to give cheddar cheese its characteristic orange hue. Annatto is generally considered safe and does not significantly impact the nutritional profile of the cheese.

Risks

Some individuals may experience allergic reactions to annatto.

Benefits

Provides natural coloring without artificial additives.

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Potato starch
Bad

Potato starch is often used as an anti-caking agent in shredded cheese products. It is a processed ingredient that can add unnecessary carbohydrates. While not harmful in small amounts, it is not a natural component of traditional cheese.

Risks

May contribute to unnecessary carbohydrate intake and is a processed additive.

Benefits

Helps prevent clumping in shredded cheese products.

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Natamycin
Bad

Natamycin is a preservative used to prevent mold growth on cheese surfaces. It is a synthetic additive that extends shelf life but is not naturally found in cheese. While approved for use in food, it is not necessary for traditional cheese making.

Risks

Potential for allergic reactions and concerns about overuse of preservatives.

Benefits

Effective in preventing mold growth and extending product shelf life.

Processing

Group 3 · Processed

Processed Foods

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