Lascco - Nova Sliced/Smoked Salmon 3.00 oz

Common questions

Is Lascco - Nova Sliced/Smoked Salmon 3.00 oz healthy?

Lascco - Nova Sliced/Smoked Salmon 3.00 oz scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This smoked salmon product contains added sugar and sodium nitrite, which are concerning due to their potential health impacts.

How processed is Lascco - Nova Sliced/Smoked Salmon 3.00 oz?

Lascco - Nova Sliced/Smoked Salmon 3.00 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Lascco - Nova Sliced/Smoked Salmon 3.00 oz's score?

In Scout's ingredient-by-ingredient analysis, Smoked Atlantic Salmon counts in its favor; Sugar, Sodium Nitrite, En:e250 are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lascco - Nova Sliced/Smoked Salmon 3.00 oz

Lascco
60 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by Westlake Chemical Corporation
Category Meat and Seafood
Summary

This smoked salmon product contains added sugar and sodium nitrite, which are concerning due to their potential health impacts. Sodium nitrite, used as a preservative, can form harmful compounds, while added sugar contributes to metabolic issues. Despite being a processed food, it has a relatively short ingredient list, which is a positive aspect.

Key ingredients 6

Smoked Atlantic Salmon
Good

This ingredient is a good source of omega-3 fatty acids and high-quality protein, which are beneficial for overall health.

Salt
Neutral

Salt is used for flavor and preservation, but should be consumed in moderation to avoid excessive sodium intake.

See more about Salt →
Enzyme
Neutral

Enzymes are used to aid in processing and preservation, generally considered safe in small quantities.

Sugar
Bad

Added sugar can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.

See more about Sugar →
Sodium Nitrite
Bad

Sodium nitrite is a preservative that can form potentially harmful compounds if consumed in excess, so its presence is a concern.

See more about Sodium Nitrite →
En:e250
Bad

E250 is a food additive used as a preservative, which some consumers prefer to avoid due to potential health concerns.

Processing

Group 3 · Processed

Processed Foods

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