Herdez Traditional Guacamole

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Common questions

Is Herdez Traditional Guacamole healthy?

Herdez Traditional Guacamole scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This traditional guacamole is composed of minimally processed ingredients like Hass avocados, tomatoes, onions, cilantro, lime juice, and serrano peppers, all of which are rich in nutrients and antioxidants.

How processed is Herdez Traditional Guacamole?

Herdez Traditional Guacamole is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Herdez Traditional Guacamole's score?

In Scout's ingredient-by-ingredient analysis, Hass Avocados, Tomatoes, Onions count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Herdez Traditional Guacamole

Herdez
85 Excellent

Analysis updated July 2026 · How Scout scores

$5.39 · 15 oz · $0.36 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Hormel Foods
Category Condiments
Summary

This traditional guacamole is composed of minimally processed ingredients like Hass avocados, tomatoes, onions, cilantro, lime juice, and serrano peppers, all of which are rich in nutrients and antioxidants. The product is free from harmful additives and seed oils, making it a healthy choice with a clean label. Its high-quality ingredients and minimal processing contribute to its excellent nutritional profile.

Key ingredients 7

Hass Avocados
Good

Hass avocados are rich in healthy monounsaturated fats and provide essential nutrients like fiber and potassium, making them a nutritious base for guacamole.

See more about Hass Avocados →
Tomatoes
Good

Tomatoes are a good source of vitamins C and K, antioxidants, and fiber, contributing to overall health and flavor in the dish.

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Onions
Good

Onions add flavor and contain antioxidants and compounds that support immune health, enhancing the nutritional profile of guacamole.

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Cilantro
Good

Cilantro provides vitamins and antioxidants, and adds fresh flavor, making it a healthy and tasty addition.

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Lime Juice
Good

Lime juice adds vitamin C and acidity, which helps preserve the guacamole and enhances its flavor naturally.

See more about Lime Juice →
Serrano Peppers
Good

Serrano peppers add a spicy kick and are a source of vitamins and antioxidants, contributing to the dish's flavor and nutritional value.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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