Daisy Low Fat Cottage Cheese, 2 count, 5.3 oz

Common questions

Is Daisy Low Fat Cottage Cheese, 2 count, 5.3 oz healthy?

Daisy Low Fat Cottage Cheese, 2 count, 5.3 oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This cottage cheese is made with a simple ingredient list of cultured skim milk, cream, and salt, which reflects minimal processing and a clean label.

How processed is Daisy Low Fat Cottage Cheese, 2 count, 5.3 oz?

Daisy Low Fat Cottage Cheese, 2 count, 5.3 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Daisy Low Fat Cottage Cheese, 2 count, 5.3 oz's score?

In Scout's ingredient-by-ingredient analysis, Cream counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Daisy Low Fat Cottage Cheese, 2 count, 5.3 oz

Daisy
85 Excellent

Analysis updated August 2026 · How Scout scores

$2.57 · 2 pack · 5.3 oz · $0.48 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Cheese
Summary

This cottage cheese is made with a simple ingredient list of cultured skim milk, cream, and salt, which reflects minimal processing and a clean label. The product is processed but does not contain any harmful additives or seed oils, allowing it to score well within its category. Its nutritional profile, with low fat and moderate protein content, further supports a positive rating.

Key ingredients 3

Cream
Good

Traditional whole-fat dairy ingredient.

Risks

High in saturated fat, which may impact heart health if consumed in excess.

Benefits

Enhances flavor and texture, providing a source of fat-soluble vitamins.

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Cultured skim milk
Neutral

Cultured skim milk is a primary ingredient in cottage cheese, providing a source of protein and calcium. It is processed through fermentation, which can enhance digestibility and probiotic content. However, as a low-fat dairy product, it lacks the beneficial fats found in whole milk.

Benefits

Provides protein and calcium, essential for bone health and muscle maintenance.

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Salt
Neutral

Salt is used to enhance flavor and preserve the cottage cheese. It is a common ingredient in processed foods, contributing to sodium intake. Excessive sodium consumption can lead to health issues such as hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular disease.

Benefits

Enhances flavor and acts as a preservative, extending shelf life.

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Processing

Group 3 · Processed

Processed Foods

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