Daisy Low Fat Cottage Cheese, 2 count, 5.3 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cottage cheese is made with a simple ingredient list of cultured skim milk, cream, and salt, which reflects minimal processing and a clean label. The product is processed but does not contain any harmful additives or seed oils, allowing it to score well within its category. Its nutritional profile, with low fat and moderate protein content, further supports a positive rating.
Key ingredients 3
CreamGood
Traditional whole-fat dairy ingredient.
Risks
High in saturated fat, which may impact heart health if consumed in excess.
Benefits
Enhances flavor and texture, providing a source of fat-soluble vitamins.
Cultured skim milkNeutral
Cultured skim milk is a primary ingredient in cottage cheese, providing a source of protein and calcium. It is processed through fermentation, which can enhance digestibility and probiotic content. However, as a low-fat dairy product, it lacks the beneficial fats found in whole milk.
Benefits
Provides protein and calcium, essential for bone health and muscle maintenance.
SaltNeutral
Salt is used to enhance flavor and preserve the cottage cheese. It is a common ingredient in processed foods, contributing to sodium intake. Excessive sodium consumption can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular disease.
Benefits
Enhances flavor and acts as a preservative, extending shelf life.
Processing
Processed Foods
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