Vermont Creamery Fresh Goat Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fresh goat cheese is made from pasteurized cultured goats' milk, salt, and enzymes, with honey as an additional ingredient. The cheese provides high-quality protein and healthy fats, along with essential nutrients like calcium and vitamin D. Despite being processed, the ingredient list is clean and free from harmful additives, allowing it to score well within its category.
Key ingredients 2
Goat cheeseGood
Goat cheese is a high-quality source of protein and healthy fats. It is made from pasteurized cultured goats' milk, which provides essential nutrients like calcium and vitamin D. The fermentation process enhances its digestibility and probiotic content.
Risks
Some individuals may be allergic to goat milk proteins or lactose intolerant.
Benefits
Rich in protein and healthy fats, goat cheese supports muscle maintenance and provides essential nutrients. The fermentation process may also offer probiotic benefits.
HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
Risks
Excessive consumption of honey can contribute to high sugar intake and related health issues.
Benefits
Honey provides a natural source of sweetness and contains small amounts of antioxidants and nutrients.
Processing
Processed Foods
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