Sliced Monterey Jack
Summary
This sliced Monterey Jack cheese is made from pasteurized milk, cheese culture, salt, and enzymes, which are all clean and simple ingredients. The product is processed, but it avoids harmful additives and seed oils, maintaining a high nutritional quality with a good balance of protein and fats. Its processing level limits the score, but the absence of artificial additives and the use of high-quality ingredients contribute positively to its rating.
At a glance
Key ingredients 4
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a high-quality base for cheese production, contributing to its nutritional profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureGood
Cheese culture is essential for the fermentation process, contributing to the flavor and texture of the cheese. It consists of beneficial bacteria that aid in the development of cheese characteristics. These cultures can also support gut health by promoting beneficial bacteria.
Benefits
Supports the fermentation process and may contribute to gut health.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It helps control the growth of unwanted bacteria during fermentation. While necessary in cheese production, excessive salt intake can be a health concern.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are crucial for the texture and consistency of the final product. Typically derived from animal or microbial sources, they are essential for cheese production.
Benefits
Essential for the cheese-making process, contributing to texture and consistency.
Processing
Processed Foods
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