Food For Life Ezekiel 4:9 Low Sodium Sprouted Grain Bread Original

Common questions

Is Food For Life Ezekiel 4:9 Low Sodium Sprouted Grain Bread Original healthy?

Food For Life Ezekiel 4:9 Low Sodium Sprouted Grain Bread Original scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread is made from organic sprouted grains, which are nutrient-rich and enhance digestibility.

How processed is Food For Life Ezekiel 4:9 Low Sodium Sprouted Grain Bread Original?

Food For Life Ezekiel 4:9 Low Sodium Sprouted Grain Bread Original is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Food For Life Ezekiel 4:9 Low Sodium Sprouted Grain Bread Original's score?

In Scout's ingredient-by-ingredient analysis, Organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Food For Life Ezekiel 4:9 Low Sodium Sprouted Grain Bread Original

Food For Life
60 Fair

Analysis updated August 2026 · How Scout scores

$30.96 · 24 oz · $1.29 / fluid ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Food For Life Baking Co Inc
Category Bread
Summary

This bread is made from organic sprouted grains, which are nutrient-rich and enhance digestibility. The use of organic ingredients ensures minimal chemical exposure and supports sustainable farming practices. However, despite its beneficial ingredients, the product is classified as ultra-processed, which limits its score due to the level of processing involved.

Key ingredients 10

Organic Sprouted Wheat
Very Good

Organic sprouted wheat is a whole grain that is rich in nutrients and easier to digest. Sprouting increases the bioavailability of vitamins and minerals. The organic certification ensures no synthetic pesticides or fertilizers were used.

Benefits

Provides essential nutrients and fiber, supporting digestive health and sustained energy levels.

Organic Sprouted Barley
Very Good

Organic sprouted barley is a nutritious whole grain that supports heart health. Sprouting enhances nutrient absorption and reduces antinutrients. The organic label ensures minimal chemical exposure.

Benefits

Rich in fiber and essential nutrients, promoting cardiovascular health and digestion.

Organic Sprouted Millet
Very Good

Organic sprouted millet is a gluten-free grain that is high in antioxidants. Sprouting improves its digestibility and nutrient profile. The organic certification indicates sustainable farming practices.

Benefits

Provides antioxidants and essential nutrients, supporting overall health and wellness.

Organic Sprouted Lentils
Very Good

Organic sprouted lentils are a plant-based protein source rich in fiber and nutrients. Sprouting increases protein digestibility and reduces antinutrients. Organic certification ensures minimal chemical exposure.

Benefits

High in protein and fiber, supporting muscle health and digestion.

Organic Sprouted Spelt
Very Good

Organic sprouted spelt is an ancient grain with a rich nutrient profile. Sprouting improves digestibility and nutrient absorption. The organic certification ensures sustainable farming practices.

Benefits

Provides essential nutrients and fiber, supporting digestive health and energy levels.

Organic Malted Barley
Good

Organic malted barley adds natural sweetness and flavor. Malting enhances enzyme activity and nutrient availability. The organic status ensures no harmful chemicals are used.

Benefits

Contributes to flavor and provides enzymes that aid in digestion.

Organic Sprouted Soybeans
Good

Organic sprouted soybeans provide complete plant-based protein and essential amino acids. Sprouting enhances nutrient absorption and reduces antinutrients. The organic label ensures no synthetic chemicals are used.

Risks

May cause allergic reactions in individuals sensitive to soy.

Benefits

Rich in protein and nutrients, supporting muscle health and overall nutrition.

Filtered Water
Neutral

Filtered water is used as a solvent and to hydrate ingredients. It ensures the absence of impurities and contaminants. It is a neutral ingredient with no direct nutritional impact.

See more about Filtered Water →
Fresh Yeast
Neutral

Fresh yeast is used as a leavening agent to help the bread rise. It contributes to the texture and flavor of the bread. It is a neutral ingredient with no direct nutritional impact.

See more about Fresh Yeast →
Organic Wheat Gluten
Neutral

Organic wheat gluten is added to improve the bread's texture and elasticity. It is a concentrated source of protein derived from wheat. The organic certification ensures no synthetic chemicals are used.

Risks

May cause allergic reactions in individuals with gluten sensitivity or celiac disease.

Benefits

Enhances the texture and protein content of the bread.

See more about Organic Wheat Gluten →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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