WILD BLUEBERRY! INDIVIDUALLY WRAPPED WAFFLES

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is WILD BLUEBERRY! INDIVIDUALLY WRAPPED WAFFLES healthy?

WILD BLUEBERRY! INDIVIDUALLY WRAPPED WAFFLES scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains several beneficial ingredients such as whole wheat flour, non-fat milk, and whole eggs, which contribute to its nutritional value.

How processed is WILD BLUEBERRY! INDIVIDUALLY WRAPPED WAFFLES?

WILD BLUEBERRY! INDIVIDUALLY WRAPPED WAFFLES is NOVA Group 3: Processed Foods.

Which ingredients drive WILD BLUEBERRY! INDIVIDUALLY WRAPPED WAFFLES' score?

In Scout's ingredient-by-ingredient analysis, Whole Wheat Flour, Non-Fat Milk, Whole Eggs count in its favor; Wheat Flour, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

WILD BLUEBERRY! INDIVIDUALLY WRAPPED WAFFLES

Snackn Waffles
Bioengineered
63 Fair

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 6
Harmful ingredients 2
Owned by Arlington Valley Farms
Category Bread
Summary

This product contains several beneficial ingredients such as whole wheat flour, non-fat milk, and whole eggs, which contribute to its nutritional value. However, the presence of canola oil in the blueberry pieces and the use of natural flavors indicate a moderate level of processing. Additionally, the sugar content is relatively high, which affects the overall healthiness of the product.

Key ingredients 14

Whole Wheat Flour
Good

Whole wheat flour is a good source of dietary fiber and essential nutrients. It is less processed than refined flour, retaining more of the grain's natural vitamins and minerals. This contributes to better digestive health and sustained energy levels.

Risks

May contain gluten, which can be problematic for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in fiber, which aids in digestion and helps maintain stable blood sugar levels.

See more about Whole Wheat Flour →
Non-Fat Milk
Good

Non-fat milk is a source of protein and calcium without the added fat content of whole milk. It supports bone health and provides essential nutrients like vitamin D. The removal of fat makes it a lower-calorie option for dairy consumption.

Risks

May cause lactose intolerance symptoms in sensitive individuals.

Benefits

Provides protein and calcium, supporting bone health and muscle function.

See more about Non-Fat Milk →
Whole Eggs
Good

Whole eggs are a high-quality source of protein and contain essential nutrients like choline and vitamin D. They provide a complete amino acid profile, supporting muscle growth and repair. Eggs are versatile and nutrient-dense, making them a valuable dietary component.

Risks

May cause allergic reactions in some individuals.

Benefits

Rich in protein and essential nutrients, supporting overall health and wellness.

See more about Whole Eggs →
Blueberry Pieces
Good

Blueberry pieces add natural sweetness and antioxidants to the product. They are a source of vitamins and minerals, supporting overall health. The inclusion of real fruit enhances the nutritional profile of the waffles.

Risks

May contain added sugars, which can reduce the overall health benefits.

Benefits

Rich in antioxidants and vitamins, supporting immune function and reducing oxidative stress.

Butter
Good

Butter is a natural fat source rich in fat-soluble vitamins like A and D. It provides a creamy texture and flavor to foods. When consumed in moderation, it can be part of a balanced diet.

Risks

High in saturated fats, which should be consumed in moderation to avoid cardiovascular issues.

Benefits

Rich in fat-soluble vitamins and provides a natural source of energy.

See more about Butter →
Monk Fruit
Good

Monk fruit is a natural sweetener that provides sweetness without calories. It is derived from a fruit and does not raise blood sugar levels. This makes it a suitable alternative for those managing blood sugar or reducing calorie intake.

Benefits

Provides sweetness without calories, making it suitable for low-calorie diets.

See more about Monk Fruit →
Beet Sugar
Neutral

Beet sugar is a refined sugar derived from sugar beets. It is chemically similar to cane sugar and provides sweetness without additional nutrients. While it is a natural sugar, excessive consumption can lead to health issues like obesity and diabetes.

Risks

High intake of refined sugars can contribute to weight gain and metabolic disorders.

Benefits

Provides energy through carbohydrates, though it lacks additional nutritional benefits.

Palm Fruit Oil
Neutral

Palm fruit oil is a common cooking oil with a balanced fatty acid profile. It is often used for its stability at high temperatures. While it is less inflammatory than seed oils, its production raises environmental concerns.

Risks

Sustainability and deforestation issues are associated with palm oil production.

Benefits

Stable at high temperatures, making it suitable for cooking and baking.

See more about Palm Fruit Oil →
Yeast
Neutral

Yeast is a microorganism used in baking to leaven dough. It contributes to the texture and flavor of baked goods. While it is a natural ingredient, it does not provide significant nutritional benefits.

Benefits

Essential for leavening in baking, contributing to texture and flavor.

See more about Yeast →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues. While it is essential for bodily functions, excessive intake can lead to hypertension.

Risks

High sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Malic Acid
Neutral

Malic acid is a naturally occurring acid used to enhance flavor and preserve food. It is found in many fruits and contributes to a tart taste. While it is generally recognized as safe, it does not provide significant nutritional benefits.

Benefits

Enhances flavor and acts as a preservative, though nutritional benefits are minimal.

See more about Malic Acid →
Enzymes
Neutral

Enzymes are proteins that catalyze biochemical reactions, often used in baking to improve texture and shelf life. They are naturally occurring and generally safe for consumption. While they play a functional role in food processing, they do not contribute to nutritional value.

Benefits

Improve texture and shelf life of baked goods, though they do not add nutritional value.

See more about Enzymes →
Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

Risks

Contains gluten, which can cause adverse reactions in those with gluten intolerance or celiac disease.

Benefits

Provides carbohydrates for energy, though it lacks the nutritional benefits of whole grains.

See more about Wheat Flour →
Natural Flavor
Bad

Natural flavors are additives used to enhance taste, derived from natural sources. However, they are often processed and can contain multiple compounds. The lack of transparency in their composition raises concerns about potential allergens and additives.

Risks

Potential allergens and unknown compounds may be present, posing risks to sensitive individuals.

Benefits

Enhances flavor without adding calories, though benefits are limited.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Bread