Food For Life Ezekiel 4:9 Sprouted Grain Tortillas
Analysis updated April 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with organic sprouted grains and seeds, which are nutrient-dense and enhance digestibility. The absence of harmful additives and the use of organic ingredients contribute positively to its health profile. However, it is considered a processed food, which limits its maximum potential score despite the high quality of its ingredients.
Key ingredients 9
Organic sprouted wheatVery Good
Organic sprouted wheat is a nutrient-dense grain that is easier to digest than regular wheat. The sprouting process enhances the bioavailability of vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.
Organic sesame seedsVery Good
Organic sesame seeds are a rich source of healthy fats, protein, and minerals. They provide essential nutrients like calcium, magnesium, and iron. Being organic, they are free from synthetic pesticides and fertilizers.
Risks
Allergic reactions may occur in individuals with sesame allergies.
Benefits
High in healthy fats and antioxidants, supporting heart health and reducing inflammation.
Organic sprouted barleyVery Good
Organic sprouted barley is a whole grain that offers improved nutrient absorption due to sprouting. It is high in fiber and beneficial for digestive health. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Supports heart health and provides sustained energy due to its high fiber content.
Organic sprouted milletVery Good
Organic sprouted millet is a gluten-free grain that is rich in antioxidants and nutrients. Sprouting enhances its digestibility and nutrient profile. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Provides essential nutrients and supports heart health with its antioxidant properties.
Organic sprouted lentilsVery Good
Organic sprouted lentils are a high-protein legume with enhanced nutrient absorption due to sprouting. They are rich in fiber and essential vitamins. Being organic, they are free from synthetic pesticides and fertilizers.
Benefits
Supports digestive health and provides a plant-based protein source.
Organic sprouted speltVery Good
Organic sprouted spelt is an ancient grain with a high nutrient content and improved digestibility from sprouting. It is a good source of fiber and protein. Being organic, it is free from synthetic pesticides and fertilizers.
Benefits
Supports heart health and provides essential nutrients for overall well-being.
Organic sprouted soybeanGood
Organic sprouted soybean is a plant-based protein source with enhanced digestibility due to sprouting. It provides a complete amino acid profile. Being organic, it is free from synthetic pesticides and fertilizers.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Provides trace minerals and enhances the flavor of foods.
Filtered waterNeutral
Filtered water is used as a solvent and to maintain moisture in food products. It is free from impurities and contaminants found in unfiltered water. It does not contribute any nutritional value.
See more about Filtered water →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.