Canterbury Lebanese Bread White Bread

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Canterbury Lebanese Bread White Bread healthy?

Canterbury Lebanese Bread White Bread scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread is made from simple ingredients: wheat flour, water, salt, and yeast, which contributes to its relatively clean label.

How processed is Canterbury Lebanese Bread White Bread?

Canterbury Lebanese Bread White Bread is NOVA Group 3: Processed Foods.

Which ingredients drive Canterbury Lebanese Bread White Bread's score?

In Scout's ingredient-by-ingredient analysis, Wheat flour is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Canterbury Lebanese Bread White Bread

Canterbury Lebanese Bread
75 Good

Analysis updated September 2026 · How Scout scores

$26.99 · 3 pack · $1.50 / count
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Tortillas and Wraps
Summary

This bread is made from simple ingredients: wheat flour, water, salt, and yeast, which contributes to its relatively clean label. The absence of harmful additives or seed oils is a positive factor, although it is still a processed food, which limits its score potential. The processing level and the use of refined wheat flour prevent it from reaching the highest scores reserved for minimally processed, whole-food products.

Key ingredients 4

Water
Neutral

Water is a fundamental ingredient in bread making, hydrating the flour and activating yeast. It is essential for the dough formation process. Water itself does not provide any nutritional value but is crucial for the baking process.

Benefits

Essential for dough formation and yeast activation in bread making.

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Salt
Neutral

Salt is used in bread to enhance flavor and control yeast activity. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and helps control yeast activity in bread making.

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Yeast
Neutral

Yeast is a microorganism used in bread making to leaven the dough. It ferments sugars, producing carbon dioxide that causes the dough to rise. While it is essential for bread texture, it does not provide significant nutritional benefits.

Benefits

Essential for leavening bread, providing texture and volume.

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Wheat flour
Bad

Refined grain flour stripped of bran and germ.

Risks

Consumption of refined wheat flour can contribute to blood sugar spikes and may lack essential nutrients.

Benefits

Provides structure and texture to baked goods, making it a versatile ingredient in many recipes.

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Processing

Group 3 · Processed

Processed Foods

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