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6 cans mission pride Fruit Mix in extra light syrup. Exp september 2026

Common questions

Is 6 cans mission pride Fruit Mix in extra light syrup. Exp september 2026 healthy?

6 cans mission pride Fruit Mix in extra light syrup. Exp september 2026 scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fruit mix contains beneficial ingredients like diced peaches, diced pears, and grapes, which are minimally processed and provide vitamins and antioxidants.

How processed is 6 cans mission pride Fruit Mix in extra light syrup. Exp september 2026?

6 cans mission pride Fruit Mix in extra light syrup. Exp september 2026 is NOVA Group 3: Processed Foods.

Which ingredients drive 6 cans mission pride Fruit Mix in extra light syrup. Exp september 2026's score?

In Scout's ingredient-by-ingredient analysis, Diced Peaches, Diced Pears, Grapes count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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6 cans mission pride Fruit Mix in extra light syrup. Exp september 2026

Mission Pride
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Pacific Coast Producers
Category Canned Foods
Summary

This fruit mix contains beneficial ingredients like diced peaches, diced pears, and grapes, which are minimally processed and provide vitamins and antioxidants. However, the addition of refined sugar increases the calorie content without adding nutritional value, and the product is moderately processed, which limits its health benefits compared to whole, unprocessed fruits.

Key ingredients 5

Diced Peaches
Good

Diced peaches are a source of vitamins and antioxidants, contributing to overall health. They are minimally processed, retaining most of their natural nutrients. Peaches provide dietary fiber which aids in digestion.

Benefits

Rich in vitamins A and C, which support immune function and skin health. Contains antioxidants that may help reduce inflammation.

Diced Pears
Good

Diced pears offer dietary fiber and essential vitamins, promoting digestive health. They are minimally processed, preserving their natural nutritional profile. Pears are a good source of vitamin C and potassium.

Benefits

Provides dietary fiber that supports digestive health and helps maintain a healthy weight. Contains vitamin C, which is important for immune function.

Grapes
Good

Grapes are a natural source of antioxidants and vitamins, supporting overall health. They are minimally processed, retaining their beneficial compounds. Grapes contain resveratrol, which may have heart health benefits.

Benefits

Rich in antioxidants like resveratrol, which may support heart health and reduce inflammation. Provides vitamins C and K, which are important for immune function and bone health.

Water
Neutral

Water is used as a solvent and carrier for other ingredients in the product. It is essential for hydration and does not contribute calories. Water is a neutral ingredient with no direct nutritional benefits.

Benefits

Essential for hydration and maintaining bodily functions. Does not add calories or sugars to the product.

See more about Water →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides no essential nutrients. Excessive consumption of sugar can lead to health issues such as obesity and diabetes. It is a processed ingredient that contributes empty calories.

Risks

High intake of refined sugar is associated with increased risk of obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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