MEIJER, NO SALT ADDED TOMATO SAUCE
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This tomato sauce is ultra-processed, which limits its potential health score despite having a relatively simple ingredient list. The presence of 'natural flavors' introduces some concern due to their highly processed nature and lack of transparency. However, the absence of harmful additives like seed oils or artificial dyes helps maintain a moderate rating.
Key ingredients 7
Garlic powderGood
Concentrated whole-food seasoning.
Benefits
Contains allicin, which may have antimicrobial and cardiovascular benefits.
Tomato pureeNeutral
Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is typically processed to remove water content, which can concentrate nutrients but also reduce some fresh qualities. The lack of added salt is beneficial for those monitoring sodium intake.
Benefits
Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health and reduce inflammation.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence helps in achieving the desired texture and dilution of the tomato paste.
See more about Water →Onion powderNeutral
Onion powder is a dehydrated form of onions, used for flavoring. It retains some of the beneficial compounds found in fresh onions, such as antioxidants. However, the drying process may reduce some of its nutritional value.
Benefits
Provides flavor and some antioxidants, which can contribute to overall health.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the product's acidity and freshness. It is often derived from citrus fruits or through fermentation processes.
Risks
Excessive consumption may cause tooth enamel erosion or gastrointestinal discomfort.
Benefits
Helps preserve the product and enhance flavor without adding calories.
Dehydrated bell pepperNeutral
Dehydrated bell pepper is used for flavor and color, retaining some nutrients found in fresh peppers. The dehydration process concentrates flavors but may reduce some vitamin content. It adds a natural sweetness and color to the sauce.
Benefits
Provides flavor and some vitamins, such as vitamin C, though in reduced amounts compared to fresh peppers.
Natural flavorsBad
Natural flavors are used to enhance taste but can be derived from a wide range of sources, making them less transparent. They are often highly processed, which can detract from the product's natural appeal. The lack of specificity about their origin can be concerning for those with allergies or sensitivities.
Risks
Potential allergen risk due to unspecified sources and high processing levels.
Processing
Ultra-Processed Foods
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