Common questions

Is John West Smoked Oysters In Sunflower Oil (85g) healthy?

John West Smoked Oysters In Sunflower Oil (85g) scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains naturally smoked oysters, which are a good source of protein and essential nutrients.

How processed is John West Smoked Oysters In Sunflower Oil (85g)?

John West Smoked Oysters In Sunflower Oil (85g) is NOVA Group 3: Processed Foods.

Which ingredients drive John West Smoked Oysters In Sunflower Oil (85g)'s score?

In Scout's ingredient-by-ingredient analysis, Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

(6) 15 oz. Cans of Black Turtle Beans - Michigan Made - Pantry Canned Food

Michigan Made Brand

Go Raw All Organic Sprouted Sunflower Seeds

Unfiltered Raw Honey sunflower

$12.78

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John West Smoked Oysters In Sunflower Oil (85g)

Fair

Analysis updated June 2026 · How Scout scores

$27.97 · 85 g · $27.97 / count

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At a glance

Beneficial ingredients 0

Harmful ingredients 1

Category Canned Foods

Summary

The product contains naturally smoked oysters, which are a good source of protein and essential nutrients. However, the use of sunflower oil, which is high in omega-6 fatty acids and often extracted using high heat and chemicals, detracts from its overall healthiness. The processing level also limits the potential score, as it is a processed food.

Key ingredients 3

Naturally Smoked Oyster

Neutral

Oysters are a good source of protein and minerals, but their health impact depends on individual dietary needs.

Salt

Neutral

Salt enhances flavor but should be consumed in moderation to avoid health issues related to high sodium intake.

See more about Salt →

Sunflower Oil

Very Bad

Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if consumed excessively.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price as of Oct 10, 2026, 1:49 AM PDT. Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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