Nature’s Bounty Melatonin Supplement 3mg 240 Quick Dissolve Tablets
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This melatonin supplement contains sucralose, an artificial sweetener that may negatively impact gut health and metabolism, which is a concern for ingredient quality. Additionally, the use of 'natural flavors' lacks transparency, potentially hiding undisclosed additives. Despite these issues, the supplement's primary active ingredient, melatonin, is beneficial for sleep support, but the presence of these additives affects the overall formulation quality.
Key ingredients 8
MannitolNeutral
Mannitol is a sugar alcohol used as a sweetener and bulking agent. It is generally considered safe but can cause digestive issues in large amounts. It does not significantly impact blood sugar levels.
Risks
Excessive consumption may lead to digestive discomfort such as bloating or diarrhea.
CrospovidoneNeutral
Crospovidone is a disintegrant used to help tablets dissolve quickly. It is chemically inert and generally considered safe. It does not provide any nutritional value.
See more about Crospovidone →Vegetable Stearic AcidNeutral
Vegetable stearic acid is a fatty acid used as a lubricant in tablet manufacturing. It is derived from vegetable sources and is generally recognized as safe. It does not contribute to the nutritional profile of the product.
See more about Vegetable Stearic Acid →Beet Juice ColorNeutral
Beet juice color is a natural coloring agent derived from beets. It is used to provide color without synthetic dyes. It is generally considered safe and does not affect the nutritional value of the product.
Malic AcidNeutral
Malic acid is a naturally occurring acid used to enhance flavor. It is found in many fruits and is generally recognized as safe. It does not contribute significantly to the nutritional profile.
See more about Malic Acid →Vegetable Magnesium StearateNeutral
Vegetable magnesium stearate is used as a flow agent in supplement manufacturing. It is derived from vegetable oils and is generally considered safe. It does not provide nutritional benefits.
See more about Vegetable Magnesium Stearate →Natural Cherry FlavorBad
Natural cherry flavor is used to enhance the taste of the supplement. The term 'natural flavors' can be vague and may include a variety of chemical compounds. It lacks transparency and may contain additives not disclosed on the label.
Risks
Potential for undisclosed additives and allergens, which may cause reactions in sensitive individuals.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health. It is often criticized for its potential negative impact on metabolism.
Risks
May alter gut microbiota and potentially affect insulin sensitivity.
Processing
Processed Foods
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