MaryRuth's Sugar Free Immunity Vegan Gummies - 90ct: Multivitamins, Lemon, Berry, Non-GMO
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This supplement contains a blend of sugar alcohols like erythritol and xylitol, which are generally considered safe but can cause digestive discomfort in some individuals. The use of natural flavors, while common, lacks transparency and may be a concern for those with sensitivities. Despite being ultra-processed, the product avoids artificial dyes and sweeteners, which is a positive aspect.
Key ingredients 9
Isomalto-oligosaccharidesNeutral
Isomalto-oligosaccharides are prebiotic fibers that can support gut health. They are derived from starch and are considered safe for consumption. However, they may cause digestive discomfort in some individuals when consumed in large amounts.
Risks
May cause digestive discomfort such as bloating or gas in sensitive individuals.
Benefits
Supports gut health by promoting the growth of beneficial bacteria.
Purified WaterNeutral
Purified water is used as a solvent and carrier in many food products. It is free from contaminants and safe for consumption. It does not contribute any nutritional value or health risks.
See more about Purified Water →Organic ErythritolNeutral
Organic erythritol is a sugar alcohol used as a low-calorie sweetener. It is naturally found in some fruits and is considered safe for most people. It does not raise blood sugar levels, making it suitable for diabetics.
Risks
Excessive consumption may lead to digestive issues such as bloating or diarrhea.
Benefits
Provides sweetness without calories and does not affect blood sugar levels.
XylitolNeutral
Xylitol is a sugar alcohol used as a sweetener that has a lower glycemic index than sugar. It is often used in sugar-free products and is considered safe in moderate amounts. It can help reduce the risk of dental cavities.
Risks
High doses can cause digestive issues and it is toxic to dogs.
Benefits
Helps in reducing dental cavities and has a lower impact on blood sugar levels.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, commonly used in food products. It is considered safe and is often used to improve texture. It may aid in digestion by acting as a soluble fiber.
Benefits
May aid digestion and improve gut health as a source of soluble fiber.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and preservative in food products. It is generally recognized as safe and helps maintain product stability. It can also act as an emulsifier in some formulations.
Benefits
Helps maintain product stability and can act as an emulsifier.
Organic Rebaudioside ANeutral
Organic Rebaudioside A is a steviol glycoside derived from the stevia plant, used as a natural sweetener. It is calorie-free and does not affect blood sugar levels. It is considered safe for most people.
Benefits
Provides sweetness without calories and does not impact blood sugar levels.
Organic Fruit Powder BlendNeutral
The organic fruit powder blend includes various fruit powders that provide natural flavor and color. These powders are derived from whole fruits and retain some nutritional properties. They are generally considered safe and beneficial in moderation.
Benefits
Provides natural flavor and some nutritional benefits from fruit-derived compounds.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure can be concerning for those with allergies or sensitivities.
Risks
Potential allergens or sensitivities due to undisclosed compounds.
Processing
Ultra-Processed Foods
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