Women’s Multivitamin Gummy with Iron: Folate Biotin D3 & B12 for Hair Skin & Nails + Probiotics for Immune Health & Digestion Vitamin Code Non-GMO Gluten-Free 90 Cherry Gummies 30 Day Supply
Garden of LifeAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This multivitamin gummy includes beneficial ingredients such as sodium ascorbate and probiotics, which support immune and digestive health. However, the presence of natural flavors, which can lack transparency, and the use of organic sugar contribute to a moderate level of processing. The formulation is generally clean, but the sugar content and use of natural flavors slightly impact the overall score.
Key ingredients 14
Agar AgarGood
Agar agar is a gelatinous substance derived from seaweed, used as a vegetarian gelling agent. It is high in fiber and can aid in digestion. It is a beneficial alternative to animal-based gelatin.
Benefits
Provides dietary fiber and supports digestive health.
Sodium AscorbateGood
Sodium ascorbate is a form of vitamin C that is more easily absorbed by the body. It supports immune function and acts as an antioxidant. It is a beneficial ingredient in supplements.
Benefits
Supports immune health and provides antioxidant benefits.
Nutrient MediaGood
Nutrient media includes organic rice protein and probiotics, which support digestive health and provide a source of protein. The inclusion of probiotics like L. acidophilus and B. bifidum is beneficial for gut health.
Benefits
Supports digestive health and provides beneficial probiotics.
BromelainGood
Bromelain is an enzyme found in pineapples that aids in digestion and has anti-inflammatory properties. It is beneficial for digestive health and may help reduce inflammation.
Benefits
Aids in digestion and has anti-inflammatory properties.
PapainGood
Papain is an enzyme derived from papaya that helps break down proteins and aids digestion. It is beneficial for digestive health and can help alleviate digestive discomfort.
Benefits
Supports protein digestion and alleviates digestive discomfort.
WaterNeutral
Water is a fundamental ingredient used as a solvent and to provide moisture. It is essential for hydration and does not contribute any calories or nutrients. It is a neutral component in food products.
Benefits
Essential for hydration and maintaining bodily functions.
PectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports digestive health and may help in lowering cholesterol.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause tooth enamel erosion.
Benefits
Acts as a preservative and enhances flavor.
Trisodium CitrateNeutral
Trisodium citrate is used as an acidity regulator and emulsifier. It is generally recognized as safe and helps maintain product stability. It does not provide significant nutritional benefits.
Benefits
Helps maintain product stability and regulates acidity.
Carnauba WaxNeutral
Carnauba wax is used as a glazing agent to provide a shiny finish to gummies. It is derived from the leaves of the carnauba palm and is considered safe for consumption. It does not contribute nutritional value.
Benefits
Provides a shiny finish and improves product appearance.
Organic Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may contribute to increased blood sugar levels.
Benefits
Provides a natural source of carbohydrates for energy.
Organic SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High consumption can lead to increased risk of obesity and dental cavities.
Benefits
Provides a quick source of energy.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be highly processed and lack transparency. They may contain a variety of chemical compounds. The lack of specificity makes it difficult to assess their health impact.
Risks
Potential for allergic reactions and lack of transparency in ingredient sourcing.
Benefits
Enhances the flavor profile of the product.
Organic Safflower OilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Benefits
Provides a source of unsaturated fats.
Processing
Processed Foods
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