Spring Valley Men s 50+ Multi Tablets 150 Count

Common questions

Is Spring Valley Men s 50+ Multi Tablets 150 Count healthy?

Spring Valley Men s 50+ Multi Tablets 150 Count scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This multivitamin contains several beneficial ingredients such as calcium carbonate, potassium chloride, and ascorbic acid, which support bone health, electrolyte balance, and immune function.

How processed is Spring Valley Men s 50+ Multi Tablets 150 Count?

Spring Valley Men s 50+ Multi Tablets 150 Count is NOVA Group 3: Processed Foods.

Which ingredients drive Spring Valley Men s 50+ Multi Tablets 150 Count's score?

In Scout's ingredient-by-ingredient analysis, Magnesium Oxide, Ascorbic Acid, Nicotinamide count in its favor; Maltodextrin is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spring Valley Men s 50+ Multi Tablets 150 Count

Spring Valley
68 Fair

Analysis updated July 2026 · How Scout scores

$39.45 · 150 count · $0.26 / count
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At a glance

Beneficial ingredients 11
Harmful ingredients 1
Owned by Walmart
Category Vitamins and Minerals
Summary

This multivitamin contains several beneficial ingredients such as calcium carbonate, potassium chloride, and ascorbic acid, which support bone health, electrolyte balance, and immune function. However, the use of magnesium oxide, which is less bioavailable, and the presence of maltodextrin as a filler slightly detract from its overall formulation quality. The product is moderately processed, but it does not contain any major harmful additives, making it a reasonable choice for supplementation.

Key ingredients 19

Magnesium Oxide
Good

Magnesium oxide is a source of magnesium, which is important for muscle and nerve function, as well as bone health. It is less bioavailable compared to other forms but is effective for increasing magnesium levels. This form is often used for its laxative properties.

Risks

May cause gastrointestinal discomfort or diarrhea in high doses.

Benefits

Supports muscle relaxation and energy production.

See more about Magnesium Oxide →
Ascorbic Acid
Good

Ascorbic acid, or vitamin C, is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and helps in the absorption of iron from plant-based foods. This vitamin is crucial for overall health and well-being.

Risks

High doses can lead to gastrointestinal upset and kidney stones.

Benefits

Boosts immune system function and acts as an antioxidant.

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Nicotinamide
Good

Nicotinamide, a form of vitamin B3, supports energy metabolism and skin health. It is involved in DNA repair and the production of cellular energy. This ingredient is beneficial for maintaining healthy skin and reducing inflammation.

Risks

High doses may cause liver damage or gastrointestinal issues.

Benefits

Supports energy production and skin health.

Phytonadione
Good

Phytonadione, or vitamin K1, is essential for blood clotting and bone health. It helps in the synthesis of proteins required for blood coagulation. This vitamin is crucial for preventing excessive bleeding and maintaining bone density.

Benefits

Supports normal blood clotting and bone health.

Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride, or vitamin B6, is important for amino acid metabolism and neurotransmitter synthesis. It supports brain health and helps in the production of hemoglobin. This vitamin is essential for cognitive function and mood regulation.

Risks

High doses can cause nerve damage or sensory neuropathy.

Benefits

Supports brain health and mood regulation.

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Retinyl Acetate
Good

Retinyl acetate is a form of vitamin A that supports vision, immune function, and skin health. It is a fat-soluble vitamin that is important for maintaining healthy vision and skin integrity. This form of vitamin A is commonly used in supplements for its stability and effectiveness.

Risks

Excessive intake can lead to toxicity, causing liver damage and birth defects.

Benefits

Supports vision and immune function.

Riboflavin
Good

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It acts as an antioxidant and supports the metabolism of fats, drugs, and steroids. This vitamin is crucial for maintaining healthy skin and eyes.

Benefits

Supports energy production and acts as an antioxidant.

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Thiamine Mononitrate
Good

Thiamine mononitrate, a form of vitamin B1, is important for energy metabolism and nerve function. It helps convert carbohydrates into energy and is essential for the proper functioning of the heart and nervous system. This vitamin is crucial for maintaining energy levels and cognitive function.

Benefits

Supports energy metabolism and nerve function.

See more about Thiamine Mononitrate →
Zinc Oxide
Good

Zinc oxide is a source of zinc, an essential mineral that supports immune function and wound healing. It is important for DNA synthesis and cell division. This form of zinc is commonly used in supplements for its stability and effectiveness.

Risks

High doses can lead to nausea, vomiting, and impaired immune function.

Benefits

Supports immune function and wound healing.

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Potassium Iodide
Good

Potassium iodide is a source of iodine, an essential mineral for thyroid function. It helps in the production of thyroid hormones, which regulate metabolism. This ingredient is crucial for preventing iodine deficiency and supporting thyroid health.

Risks

Excessive intake can lead to thyroid dysfunction.

Benefits

Supports thyroid function and prevents iodine deficiency.

See more about Potassium Iodide →
Sodium Selenate
Good

Sodium selenate is a source of selenium, an essential trace mineral that supports antioxidant activity and immune function. It is important for thyroid health and DNA synthesis. This ingredient is beneficial for preventing selenium deficiency and supporting overall health.

Risks

High doses can lead to selenium toxicity, causing hair loss and gastrointestinal issues.

Benefits

Supports antioxidant activity and immune function.

See more about Sodium Selenate →
Calcium Carbonate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to hypercalcemia, which can cause kidney stones and impaired absorption of other minerals.

Benefits

Supports bone health and helps in maintaining strong bones and teeth.

See more about Calcium Carbonate →
Potassium Chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

High doses can lead to hyperkalemia, which can cause heart rhythm disturbances.

Benefits

Helps maintain normal blood pressure and supports cardiovascular health.

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Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is used as a binder and filler in supplements. It is an inert substance that provides no nutritional value but helps in the formation of tablets. This ingredient is commonly used in the pharmaceutical industry for its stability and ease of use.

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Dicalcium Phosphate
Neutral

Dicalcium phosphate is used as a source of calcium and phosphorus in supplements. It acts as a binder and filler, providing structural support to tablets. This ingredient is commonly used in the pharmaceutical industry for its stability and ease of use.

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Starch
Neutral

Starch is used as a filler and binder in supplements. It is an inert substance that provides no nutritional value but helps in the formation of tablets. This ingredient is commonly used in the food and pharmaceutical industries for its stability and ease of use.

Polyvinyl Alcohol
Neutral

Polyvinyl alcohol is used as a coating agent in supplements. It is an inert substance that provides no nutritional value but helps in the formation of tablets. This ingredient is commonly used in the pharmaceutical industry for its stability and ease of use.

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Silica
Neutral

Silica is used as an anti-caking agent in supplements. It is an inert substance that provides no nutritional value but helps in the formation of tablets. This ingredient is commonly used in the food and pharmaceutical industries for its stability and ease of use.

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Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May cause a rapid increase in blood sugar levels in sensitive individuals.

See more about Maltodextrin →

Processing

Group 3 · Processed

Processed Foods

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