Herbalife Formula 2 Multivitamin Complex, 90 Tablets
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This multivitamin contains a variety of beneficial vitamins and minerals, such as magnesium phosphate and L-ascorbic acid, which support essential bodily functions. However, the presence of titanium dioxide and polyethylene glycol, which are controversial due to potential health concerns, detracts from its overall healthfulness. The formulation includes several additives, which increases its processing level, impacting the score.
Key ingredients 35
L-Ascorbic AcidVery Good
L-ascorbic acid is a form of Vitamin C, a powerful antioxidant that supports the immune system. It is essential for collagen synthesis and helps protect cells from oxidative damage. This ingredient is highly beneficial for overall health and wellness.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Boosts immune function and acts as a potent antioxidant.
CholecalciferolVery Good
Cholecalciferol is Vitamin D3, which is crucial for calcium absorption and bone health. It supports immune function and has been linked to mood regulation. This ingredient is highly beneficial for maintaining bone health and supporting the immune system.
Risks
Excessive intake can lead to hypercalcemia.
Benefits
Enhances calcium absorption and supports bone health.
Magnesium PhosphateGood
Magnesium phosphate is a source of magnesium, an essential mineral for numerous bodily functions. It supports muscle and nerve function, as well as bone health. It is a beneficial ingredient in supplements for maintaining adequate magnesium levels.
Benefits
Supports muscle and nerve function and contributes to bone health.
Choline BitartrateGood
Choline bitartrate is a source of choline, a nutrient important for liver function, brain development, and muscle movement. It supports cognitive function and is essential for the synthesis of acetylcholine, a neurotransmitter. This ingredient is beneficial for maintaining cognitive health.
Benefits
Supports brain health and cognitive function.
DL-Alpha-Tocopheryl AcetateGood
DL-alpha-tocopheryl acetate is a form of Vitamin E, an antioxidant that helps protect cells from oxidative stress. It supports immune function and skin health. This ingredient is beneficial for its antioxidant properties.
Risks
High doses may interfere with blood clotting.
Benefits
Provides antioxidant protection and supports skin health.
Ferrous FumarateGood
Ferrous fumarate is a form of iron used to treat or prevent iron deficiency anemia. It is an effective source of iron, which is essential for oxygen transport in the blood. This ingredient is beneficial for maintaining healthy iron levels.
Risks
Excessive iron intake can lead to toxicity.
Benefits
Helps prevent and treat iron deficiency anemia.
Beta-CaroteneGood
Beta-carotene is a precursor to Vitamin A and acts as an antioxidant. It supports vision health and immune function. This ingredient is highly beneficial for its role in maintaining healthy vision and providing antioxidant protection.
Risks
High doses may increase the risk of lung cancer in smokers.
Benefits
Supports vision health and provides antioxidant benefits.
NicotinamideGood
Nicotinamide, also known as niacinamide, is a form of Vitamin B3 that supports energy metabolism and skin health. It is involved in DNA repair and cellular energy production. This ingredient is beneficial for its role in maintaining healthy skin and energy levels.
Benefits
Supports energy metabolism and skin health.
Retinal PalmitateGood
Retinal palmitate is a form of Vitamin A that supports vision and immune function. It is essential for maintaining healthy skin and mucous membranes. This ingredient is beneficial for its role in vision health and immune support.
Risks
Excessive intake can lead to Vitamin A toxicity.
Benefits
Supports vision and immune function.
Zinc OxideGood
Zinc oxide is a source of zinc, an essential mineral for immune function and wound healing. It supports skin health and acts as an antioxidant. This ingredient is beneficial for its role in immune support and skin protection.
Risks
High doses can interfere with copper absorption.
Benefits
Supports immune function and skin health.
D-BiotinGood
D-biotin, also known as Vitamin B7, supports hair, skin, and nail health. It plays a role in energy metabolism and is essential for the synthesis of fatty acids. This ingredient is beneficial for maintaining healthy hair and skin.
Benefits
Supports hair, skin, and nail health.
Calcium D-PantothenateGood
Calcium D-pantothenate is a form of Vitamin B5 that supports energy metabolism and the synthesis of coenzyme A. It is important for the production of hormones and cholesterol. This ingredient is beneficial for its role in energy production and hormone synthesis.
Benefits
Supports energy metabolism and hormone production.
Sodium SeleniteGood
Sodium selenite is a source of selenium, an essential trace mineral with antioxidant properties. It supports immune function and thyroid health. This ingredient is beneficial for its role in protecting cells from oxidative damage.
Risks
High doses can lead to selenium toxicity.
Benefits
Provides antioxidant protection and supports immune function.
RiboflavinGood
Riboflavin, or Vitamin B2, is essential for energy production and cellular function. It supports skin health and acts as an antioxidant. This ingredient is beneficial for its role in energy metabolism and maintaining healthy skin.
Benefits
Supports energy production and skin health.
Chromium (III) ChlorideGood
Chromium (III) chloride is a source of chromium, a trace mineral that enhances insulin action and glucose metabolism. It supports healthy blood sugar levels. This ingredient is beneficial for its role in maintaining glucose metabolism.
Benefits
Supports glucose metabolism and insulin sensitivity.
Manganese SulphateGood
Manganese sulphate is a source of manganese, an essential mineral for bone formation and antioxidant function. It supports metabolism and bone health. This ingredient is beneficial for its role in bone health and antioxidant protection.
Risks
Excessive intake can lead to neurological issues.
Benefits
Supports bone health and acts as an antioxidant.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride is a form of Vitamin B6 that supports brain health and neurotransmitter synthesis. It is involved in protein metabolism and cognitive function. This ingredient is beneficial for its role in maintaining brain health.
Benefits
Supports brain health and neurotransmitter synthesis.
CyanocobalaminGood
Cyanocobalamin is a form of Vitamin B12 that supports nerve function and red blood cell formation. It is essential for DNA synthesis and energy production. This ingredient is beneficial for its role in maintaining nerve health and energy levels.
Benefits
Supports nerve function and red blood cell formation.
Thiamin MononitrateGood
Thiamin mononitrate is a form of Vitamin B1 that supports energy metabolism and nerve function. It is essential for carbohydrate metabolism and cognitive health. This ingredient is beneficial for its role in energy production and nerve health.
Benefits
Supports energy metabolism and nerve function.
PhylloquinoneGood
Phylloquinone, or Vitamin K1, is essential for blood clotting and bone health. It supports cardiovascular health and is involved in calcium metabolism. This ingredient is beneficial for its role in maintaining healthy blood clotting and bone health.
Benefits
Supports blood clotting and bone health.
Pteroylmonoglutamic AcidGood
Pteroylmonoglutamic acid, also known as folic acid, is essential for DNA synthesis and cell division. It supports fetal development and red blood cell formation. This ingredient is beneficial for its role in preventing neural tube defects and supporting cell growth.
Benefits
Supports DNA synthesis and fetal development.
Potassium IodideGood
Potassium iodide is a source of iodine, essential for thyroid function and hormone production. It supports metabolic rate and energy production. This ingredient is beneficial for its role in maintaining thyroid health.
Risks
Excessive intake can lead to thyroid dysfunction.
Benefits
Supports thyroid function and hormone production.
Dicalcium PhosphateNeutral
Dicalcium phosphate is a common source of calcium and phosphorus in supplements. It is used as a dietary supplement to provide essential minerals. However, it is primarily a filler and does not offer significant health benefits beyond mineral supplementation.
Risks
Excessive intake may lead to imbalances in calcium and phosphorus levels.
Benefits
Provides calcium and phosphorus, which are essential for bone health.
Calcium CarbonateNeutral
Calcium carbonate is a common calcium supplement used to support bone health. It is a cost-effective source of calcium but may not be as easily absorbed as other forms. It is primarily used to prevent or treat calcium deficiencies.
Risks
May cause digestive issues such as constipation in some individuals.
Benefits
Provides calcium, which is essential for bone health.
Magnesium OxideNeutral
Magnesium oxide is a source of magnesium, used to support muscle and nerve function. It is less bioavailable compared to other forms of magnesium. It is often used to address magnesium deficiencies.
Risks
May cause digestive discomfort in high doses.
Benefits
Supports muscle and nerve function.
Cupric SulphateNeutral
Cupric sulphate is a source of copper, an essential trace mineral involved in iron metabolism and antioxidant defense. It supports immune function and collagen synthesis. While beneficial, it is used in small amounts and does not significantly impact overall health.
Risks
Excessive intake can lead to copper toxicity.
Benefits
Supports iron metabolism and antioxidant defense.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder used in supplements. It is derived from plant cellulose and is used to provide structure to tablets. It does not offer significant nutritional benefits.
See more about Microcrystalline Cellulose →Hydroxypropyl Methyl CelluloseNeutral
Hydroxypropyl methyl cellulose is a plant-derived compound used as a binder and coating agent in supplements. It helps maintain tablet integrity and is considered safe for consumption. It does not provide nutritional benefits.
Iron Oxide YellowNeutral
Iron oxide yellow is a coloring agent used in supplements. It is considered safe for consumption in regulated amounts. It does not provide nutritional benefits.
Fatty AcidsNeutral
Fatty acids are used as emulsifiers and stabilizers in supplements. They help improve the texture and consistency of tablets. They do not provide significant nutritional benefits in this context.
Cross-Linked Sodium Carboxymethyl CelluloseNeutral
Cross-linked sodium carboxymethyl cellulose is used as a disintegrant in tablets to aid in their breakdown. It is considered safe for consumption and does not provide nutritional benefits.
Magnesium Salts Of Fatty AcidsNeutral
Magnesium salts of fatty acids are used as lubricants in tablet manufacturing. They help prevent ingredients from sticking to equipment. They do not provide nutritional benefits.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent in supplements. It helps prevent clumping and is considered safe for consumption. It does not provide nutritional benefits.
See more about Silicon Dioxide →Polyethylene GlycolBad
Polyethylene glycol is used as a solvent and plasticizer in supplements. It is a synthetic compound with potential laxative effects. Its use is primarily functional and does not provide health benefits.
Risks
Potential laxative effects and gastrointestinal discomfort.
Titanium DioxideVery Bad
Titanium dioxide is used as a whitening agent in supplements and foods. It is a controversial ingredient due to potential health concerns related to its nanoparticle form. Its use is primarily cosmetic and does not provide health benefits.
Risks
Potential health concerns related to nanoparticle exposure.
Processing
Processed Foods
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