Garden of Life Women's Once a Day Multivitamin Capsules - 30ct

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is provided in the form of beta-carotene, which is a precursor to vitamin A and is considered safer as it reduces the risk of toxicity. Beta-carotene is also an antioxidant that helps protect cells from damage.

Vitamin C is a powerful antioxidant that supports the immune system and skin health. It is derived from Organic Amla Berry, which is a natural and high-quality source. This form enhances absorption and provides additional phytonutrients.

Vitamin D is crucial for bone health and immune function. It is provided as D3 from a culture of S. cerevisiae, which is a bioavailable form that is well-absorbed by the body. This form supports calcium absorption and bone mineralization.

Vitamin E is an antioxidant that protects cells from oxidative damage. However, it is sourced from sunflower oil, which is a seed oil known for its high omega-6 content that can promote inflammation. The processing of seed oils often involves high heat and chemicals, which can degrade the oil quality.

Vitamin K is important for blood clotting and bone health. It is derived from a culture of S. cerevisiae, which is a natural and bioavailable source. This form supports the activation of proteins involved in blood coagulation and bone metabolism.

Iron is essential for oxygen transport in the blood and energy production. It is provided as a Brown Rice Chelate, which enhances absorption and reduces gastrointestinal side effects. This form is gentle on the stomach and effective in preventing iron deficiency.

Organic Amla Extract is rich in vitamin C and antioxidants, supporting immune health and reducing inflammation. Being organic ensures it is free from pesticides and synthetic fertilizers, enhancing its nutritional profile. It also provides additional phytonutrients that support overall health.

Lactobacillus bulgaricus is a probiotic that supports gut health and digestion. It helps maintain a healthy balance of gut bacteria, which is crucial for nutrient absorption and immune function. This probiotic is commonly used in fermented foods and supplements for its health benefits.

Vegetable cellulose is used as a capsule material and is derived from plant sources. It is a neutral ingredient with no significant nutritional benefits or risks. It serves as a non-animal-based alternative for capsule formation.

Organic gum arabic is a natural thickener and stabilizer used in supplements. It is derived from the sap of the acacia tree and is considered safe for consumption. It does not provide significant nutritional benefits but helps maintain product consistency.