Puritan s Pride Selenium 200 mcg 250 Tablets

Common questions

Is Puritan s Pride Selenium 200 mcg 250 Tablets healthy?

Puritan s Pride Selenium 200 mcg 250 Tablets scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This selenium supplement includes beneficial ingredients such as selenium yeast and brewer's yeast, which are well-regarded for their bioavailability and nutritional benefits.

How processed is Puritan s Pride Selenium 200 mcg 250 Tablets?

Puritan s Pride Selenium 200 mcg 250 Tablets is NOVA Group 3: Processed Foods.

Which ingredients drive Puritan s Pride Selenium 200 mcg 250 Tablets' score?

In Scout's ingredient-by-ingredient analysis, Selenium, Brewer's Yeast count in its favor; Soybean Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Puritan s Pride Selenium 200 mcg 250 Tablets

Bioengineered
60 Fair

Analysis updated July 2026 · How Scout scores

$9.97 · $0.04 / count
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Vitamins and Minerals
Summary

This selenium supplement includes beneficial ingredients such as selenium yeast and brewer's yeast, which are well-regarded for their bioavailability and nutritional benefits. However, the presence of soybean oil, a seed oil that can promote inflammation, is a concern and detracts from the overall formulation quality. The use of several additives, although not excessive, also impacts the product's purity and simplicity.

Key ingredients 10

Selenium
Very Good

Selenium is an essential mineral that plays a critical role in antioxidant defense and thyroid function. It is often included in supplements to support immune health and protect against oxidative stress. Selenium yeast is a high-quality form that is well-absorbed by the body.

Risks

Excessive intake of selenium can lead to toxicity, with symptoms such as gastrointestinal distress and hair loss.

Benefits

Selenium supports immune function and may reduce the risk of certain chronic diseases due to its antioxidant properties.

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Brewer's Yeast
Good

Brewer's yeast is a rich source of B vitamins and protein, often used to support energy metabolism and overall health. It is a natural ingredient that provides additional nutrients in supplements. Its inclusion can enhance the nutritional profile of the product.

Risks

Some individuals may experience digestive discomfort or allergic reactions to brewer's yeast.

Benefits

Provides B vitamins and protein, supporting energy metabolism and overall nutritional intake.

Vegetable Cellulose
Neutral

Vegetable cellulose is used as a binder or capsule material in supplements. It is derived from plant sources and is generally considered safe and inert. It does not contribute any significant nutritional value.

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Vegetable Stearic Acid
Neutral

Vegetable stearic acid is a fatty acid used as a lubricant in tablet manufacturing. It is derived from plant sources and is generally recognized as safe. It does not provide nutritional benefits but aids in the production process.

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Silica
Neutral

Silica is used as an anti-caking agent in supplements to prevent clumping. It is a naturally occurring mineral that is considered safe in small amounts. It does not contribute to the nutritional value of the product.

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Vegetable Magnesium Stearate
Neutral

Vegetable magnesium stearate is a common additive used as a flow agent in supplement manufacturing. It is derived from plant sources and is generally recognized as safe. It does not provide nutritional benefits but ensures consistent tablet quality.

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Gelatin
Neutral

Gelatin is used as a gelling agent in capsules and tablets. It is derived from animal collagen and is generally considered safe. It does not provide significant nutritional benefits in the small amounts used in supplements.

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Vegetable Glycerin
Neutral

Vegetable glycerin is used as a humectant and sweetener in supplements. It is derived from plant oils and is generally recognized as safe. It does not contribute significant nutritional value but helps maintain moisture content.

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Yellow Beeswax
Neutral

Yellow beeswax is used as a coating or binding agent in supplements. It is a natural product derived from bees and is generally considered safe. It does not provide nutritional benefits but aids in the manufacturing process.

Soybean Oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and may contain residues from chemical extraction methods. Its inclusion in supplements is generally discouraged due to potential health concerns.

Risks

High omega-6 content may promote inflammation and contribute to an imbalanced fatty acid profile.

See more about Soybean Oil →

Processing

Group 3 · Processed

Processed Foods

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