Nature Made Vitamin B12 1000 mcg Softgels Dietary Supplement 270 Count
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This vitamin B12 supplement contains a beneficial active ingredient essential for nerve function and energy metabolism. However, the inclusion of soybean oil, a seed oil high in omega-6 fatty acids, is a significant drawback due to its potential inflammatory effects and high processing level. The presence of artificial colors also detracts from the overall formulation quality, impacting the product's health rating.
Key ingredients 8
Vitamin B12Good
Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is a high-quality active ingredient that supports energy metabolism and neurological health. This vitamin is particularly beneficial for individuals with dietary restrictions that limit B12 intake.
Benefits
Supports energy production and neurological health, and is crucial for DNA synthesis.
GelatinNeutral
Gelatin is used as a gelling agent and is derived from animal collagen. It is generally considered safe and is used to encapsulate the active ingredients in softgels. While it provides no significant nutritional benefits, it is a common and necessary component in softgel formulations.
See more about Gelatin →GlycerinNeutral
Glycerin is used as a humectant and sweetener in supplements. It is generally recognized as safe and helps maintain moisture in the softgel. It does not contribute significant nutritional value but is important for the product's texture and stability.
See more about Glycerin →Yellow BeeswaxNeutral
Yellow beeswax is used as a thickening agent and stabilizer in supplements. It is a natural ingredient that helps maintain the integrity of the softgel. While it does not provide nutritional benefits, it is a safe and commonly used component in supplement formulations.
WaterNeutral
Water is used as a solvent and processing aid in the production of softgels. It is essential for dissolving and mixing ingredients but does not contribute to the nutritional profile of the supplement. Its presence is necessary for the manufacturing process.
See more about Water →Colors Added (Including Carmine)Neutral
Colors added, including carmine, are used to enhance the appearance of the softgel. Carmine is a natural colorant derived from cochineal insects and is generally considered safe. While it does not affect the nutritional value, it is important for consumer appeal.
See more about Colors Added (Including Carmine) →LecithinBad
Processed additive flagged under Scout's ingredient doctrine.
See more about Lecithin →Soybean OilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can lead to the formation of trans fats. The high omega-6 content and processing methods make it a less desirable ingredient in supplements.
Risks
High omega-6 content may promote inflammation and is associated with an increased risk of chronic diseases when consumed in excess.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.