Nature s Bounty Fish Oil With Omega 3 Softgels 1000 Mg 120 Ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This fish oil supplement contains beneficial omega-3 fatty acids and natural tocopherols, which are important for heart and brain health. However, the presence of polysorbate 80, a synthetic emulsifier, raises concerns due to potential digestive issues and allergic reactions. The product's formulation includes several additives, which slightly detracts from its overall quality compared to more minimally processed options.
Key ingredients 9
Fish OilVery Good
Fish oil is a rich source of omega-3 fatty acids, which are essential for heart and brain health. It is typically derived from fatty fish and is known for its anti-inflammatory properties. High-quality fish oil supplements are often purified to remove contaminants like mercury.
Risks
Potential risks include contamination with heavy metals if not properly purified.
Benefits
Omega-3 fatty acids in fish oil support cardiovascular health and cognitive function.
Mixed Natural TocopherolsGood
Mixed natural tocopherols are a form of vitamin E used as antioxidants to preserve the freshness of the product. They are derived from natural sources and help prevent the oxidation of omega-3 fatty acids. Vitamin E is essential for immune function and skin health.
Benefits
Acts as an antioxidant, protecting cells from damage and supporting overall health.
GelatinNeutral
Gelatin is used as a gelling agent in softgels and is derived from animal collagen. It is generally considered safe and is used to encapsulate the active ingredients. The quality of gelatin can vary depending on the source and processing methods.
See more about Gelatin →GlycerolNeutral
Glycerol is a humectant that helps maintain moisture in the softgel capsule. It is generally recognized as safe and is commonly used in food and pharmaceutical products. It is derived from plant or animal sources.
See more about Glycerol →ShellacNeutral
Shellac is used as a coating agent to provide a glossy finish and protect the capsule. It is a natural resin secreted by the lac bug and is considered safe for consumption. Its use in supplements is primarily for aesthetic and protective purposes.
Vegetable GlycerinNeutral
Vegetable glycerin is a plant-derived humectant used to maintain moisture in the capsule. It is considered safe and is commonly used in food and cosmetic products. It is often derived from palm, soy, or coconut oil.
See more about Vegetable Glycerin →Acetylated MonoglyceridesNeutral
Acetylated monoglycerides are used as emulsifiers to stabilize the product. They are generally recognized as safe and are used to improve texture and consistency. These compounds are derived from glycerol and fatty acids.
See more about Acetylated Monoglycerides →Food GlazeNeutral
Food glaze is used to provide a shiny coating on the capsule. It is typically made from natural resins and is considered safe for consumption. Its primary function is to enhance the appearance and protect the capsule.
Polysorbate 80Bad
Polysorbate 80 is an emulsifier used to improve the texture and stability of the product. It is a synthetic compound that can cause allergic reactions in sensitive individuals. Its use in supplements is often criticized due to potential digestive issues.
Risks
May cause allergic reactions or digestive issues in sensitive individuals.
Processing
Processed Foods
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