Nature Made Fish Oil 1000 mg
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This fish oil supplement contains medium chain triglycerides and gelatin, which are generally considered safe and effective for their intended use. However, the presence of soy lecithin, which can be derived from genetically modified soybeans and may contain allergens, slightly detracts from the overall formulation quality. The product also includes a moderate number of additives, which impacts its processing level.
Key ingredients 4
Medium Chain TriglyceridesNeutral
Medium Chain Triglycerides (MCTs) are fats that are metabolized differently than long-chain triglycerides. They are quickly absorbed and used for energy, which can be beneficial for those needing quick energy sources. However, they are not inherently beneficial or harmful in the context of this supplement.
Benefits
MCTs can provide a quick source of energy and may support weight management by increasing feelings of fullness.
GelatinNeutral
Gelatin is used as a gelling agent in capsules and is derived from animal collagen. It is generally considered safe and is a common ingredient in many supplements. The quality of gelatin can vary depending on the source, but it is not a significant concern in this context.
Benefits
Gelatin can support joint health and improve skin elasticity due to its collagen content.
Yellow BeeswaxNeutral
Yellow Beeswax is used as a thickening agent and to stabilize the product. It is a natural ingredient and generally considered safe for consumption. It does not provide significant nutritional benefits but is not harmful in small amounts.
Soy LecithinBad
Soy Lecithin is used as an emulsifier to maintain the stability of the product. It is derived from soybeans, which may be genetically modified and can contain allergens. While it is a refined product, it is not as harmful as seed oils but still has potential concerns.
Risks
May contain allergens and is often derived from genetically modified soybeans.
Processing
Ultra-Processed Foods
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