Nature Made Fish Oil 1200 Mg

Common questions

Is Nature Made Fish Oil 1200 Mg healthy?

Nature Made Fish Oil 1200 Mg scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fish oil supplement contains beneficial tocopherols, which are antioxidants, but also includes synthetic additives like polysorbate 80 and propylene glycol, which can cause allergic reactions and have potential health concerns.

How processed is Nature Made Fish Oil 1200 Mg?

Nature Made Fish Oil 1200 Mg is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Nature Made Fish Oil 1200 Mg's score?

In Scout's ingredient-by-ingredient analysis, Tocopherols counts in its favor; Polysorbate 80, Propylene Glycol are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nature Made Fish Oil 1200 Mg

Nature Made
62 Fair

Analysis updated August 2026 · How Scout scores

$19.98 · 230 count · $0.09 / count
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At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Otsuka Pharmaceutical
Category Electrolytes
Summary

This fish oil supplement contains beneficial tocopherols, which are antioxidants, but also includes synthetic additives like polysorbate 80 and propylene glycol, which can cause allergic reactions and have potential health concerns. The presence of multiple additives and synthetic compounds contributes to a moderate processing level, impacting the overall score despite the beneficial ingredient.

Key ingredients 8

Tocopherols
Good

Tocopherols are a form of vitamin E, an antioxidant that helps protect cells from oxidative damage. They are naturally found in many foods and are beneficial for maintaining skin and eye health. Tocopherols also support immune function and have anti-inflammatory properties.

Benefits

Rich in antioxidants that protect cells and support overall health.

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Gelatin
Neutral

Gelatin is used as a gelling agent and is derived from animal collagen. It is generally considered safe and is commonly used in capsules. There are no significant health concerns associated with its consumption in moderate amounts.

Benefits

Gelatin can aid in digestion and joint health due to its collagen content.

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Glycerin
Neutral

Glycerin is a humectant that helps maintain moisture in products. It is generally recognized as safe and is used in many food and pharmaceutical products. It is derived from plant or animal sources and is well-tolerated by most individuals.

Benefits

Glycerin can help maintain moisture and improve the texture of products.

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Methacrylic Acid Copolymer
Neutral

Methacrylic acid copolymer is used as an enteric coating to protect active ingredients from stomach acid. It is considered safe for use in pharmaceuticals and supplements. The polymer ensures the release of active ingredients in the intestine rather than the stomach.

Benefits

Provides controlled release of active ingredients, enhancing their effectiveness.

Triethyl Citrate
Neutral

Triethyl citrate is used as a plasticizer and stabilizer in food and pharmaceutical products. It is derived from citric acid and is considered safe for consumption. It helps improve the flexibility and durability of coatings.

Benefits

Enhances the stability and flexibility of product formulations.

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Glyceryl Monostearate
Neutral

Glyceryl monostearate is an emulsifier and thickening agent used in food and supplements. It is generally recognized as safe and helps maintain product consistency. It is derived from glycerol and stearic acid, both of which are naturally occurring substances.

Benefits

Helps maintain consistency and improve texture in products.

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Polysorbate 80
Bad

Polysorbate 80 is an emulsifier used to improve texture and stability in products. It is a synthetic compound that can cause allergic reactions in some individuals. Concerns exist regarding its potential to alter gut microbiota and increase intestinal permeability.

Risks

May cause allergic reactions and potentially alter gut microbiota.

Benefits

Improves texture and stability of emulsions in products.

See more about Polysorbate 80 →
Propylene Glycol
Bad

Propylene glycol is a synthetic compound used as a solvent and preservative. It can cause allergic reactions and skin irritation in sensitive individuals. There are concerns about its potential toxicity at high doses, although it is generally considered safe in small amounts.

Risks

May cause allergic reactions and skin irritation; potential toxicity at high doses.

See more about Propylene Glycol →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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