Sustenium Magnesium With Potassium For Max Absorb - Orange Flavour - 14 Sachets
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This electrolyte supplement contains beneficial ingredients like potassium bicarbonate and magnesium oxide, which support electrolyte balance and muscle function. However, the presence of artificial sweeteners such as sucralose and acesulfame K raises concerns due to potential negative health effects. The product's formulation includes several additives, which contribute to a moderate level of processing.
Key ingredients 9
Potassium BicarbonateGood
Potassium bicarbonate is a source of potassium, an essential mineral that supports heart health and muscle function. It is used in supplements to help maintain electrolyte balance. Its inclusion in the product is beneficial for individuals needing to replenish potassium levels.
Risks
Excessive intake may lead to hyperkalemia, a condition characterized by high potassium levels in the blood.
Benefits
Provides essential potassium, which is crucial for maintaining proper cellular function and electrolyte balance.
Magnesium OxideGood
Magnesium oxide is a common form of magnesium used in supplements to support bone health and muscle function. It is an effective way to increase magnesium intake, though it has lower bioavailability compared to other forms. It is beneficial for those with magnesium deficiencies.
Risks
High doses can cause gastrointestinal discomfort, including diarrhea.
Benefits
Supports muscle and nerve function, and is essential for energy production and bone health.
Sodium L-AscorbateGood
Sodium L-ascorbate is a form of vitamin C that is used as an antioxidant and to support immune function. It is a more stable form of vitamin C and is less acidic, making it easier on the stomach. It is beneficial for boosting the immune system and protecting cells from oxidative stress.
Benefits
Provides vitamin C, which is essential for immune support and antioxidant protection.
Beta-CaroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is used to provide color and nutritional benefits in supplements. It supports vision health and immune function, making it a valuable addition to the product.
Risks
Excessive intake can lead to carotenemia, a harmless condition causing yellowing of the skin.
Benefits
Acts as an antioxidant and supports vision and immune health by converting to vitamin A in the body.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits and is commonly used as a preservative and flavor enhancer. It is generally recognized as safe and is used to add a sour taste to foods and beverages. It does not provide significant nutritional benefits but helps in stabilizing the product.
See more about Citric Acid →SorbitolNeutral
Sorbitol is a sugar alcohol used as a sweetener and humectant in food products. It provides a sweet taste with fewer calories than sugar and is often used in sugar-free products. It is generally safe but can cause digestive issues in large amounts.
Risks
May cause gastrointestinal discomfort, such as bloating and diarrhea, when consumed in large quantities.
Benefits
Provides a lower-calorie alternative to sugar, which can be beneficial for weight management.
Sodium BicarbonateNeutral
Sodium bicarbonate, commonly known as baking soda, is used as a leavening agent and to regulate acidity. It is generally safe and helps maintain pH balance in the body. It does not provide significant nutritional benefits but aids in product stability.
Risks
Excessive consumption can lead to an imbalance in electrolytes and increased sodium intake.
Benefits
Helps maintain pH balance and can aid in digestion when used appropriately.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is widely used in diet products but has been associated with potential negative health effects. Some studies suggest it may affect gut health and insulin response.
Risks
May alter gut microbiota and affect insulin sensitivity in some individuals.
Benefits
Provides sweetness without adding calories, which can be beneficial for weight management.
Acesulfame KBad
Acesulfame K is an artificial sweetener used to enhance sweetness without calories. It is often used in combination with other sweeteners to improve taste. Concerns have been raised about its long-term safety and potential health effects.
Risks
Potential concerns about long-term safety and effects on metabolism.
Benefits
Provides a calorie-free sweetening option, which can aid in reducing overall calorie intake.
Processing
Processed Foods
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