At a glance
Summary
This product contains beneficial vitamins and electrolytes that support hydration and overall health. However, the presence of crystalline fructose as a sweetener raises concerns due to its potential metabolic impacts. Additionally, the use of natural flavors without transparency about their specific composition contributes to a moderate processing level, affecting the overall score.
Key ingredients 11
Reverse Osmosis WaterVery Good
Reverse-osmosis purified — the filtration tier that removes fluoride, PFAS, nitrates and heavy metals rather than just chlorine taste.
See more about Reverse Osmosis Water →Vitamins A, C, B3, B5, B6, B12Good
These vitamins are essential nutrients that support various bodily functions, including immune health, energy metabolism, and skin health. They are included in small amounts to enhance the nutritional profile of the beverage. The presence of these vitamins can help meet daily nutritional needs.
Benefits
These vitamins support immune function, energy production, and overall health.
Sodium SelenateGood
Sodium selenate is a source of selenium, an essential trace mineral important for antioxidant defense and thyroid function. It is included to provide a beneficial nutrient that supports overall health. Selenium is crucial for preventing oxidative damage in the body.
Risks
Excessive selenium intake can lead to toxicity, but this is unlikely at the levels present in the product.
Benefits
Selenium supports antioxidant activity and thyroid health.
Manganese CitrateGood
Manganese citrate provides manganese, a trace mineral important for bone health and metabolism. It is included to enhance the nutritional value of the beverage. Manganese plays a role in bone formation and energy production.
Benefits
Manganese supports bone health and metabolic processes.
Electrolytes (Magnesium And Calcium Lactates And Potassium Phosphate)Good
These electrolytes are essential for maintaining fluid balance, nerve function, and muscle contractions. They are included to support hydration and electrolyte replenishment. Electrolytes are crucial for proper cellular function and hydration.
Benefits
Electrolytes help maintain hydration and support muscle and nerve function.
Citric AcidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is commonly used in beverages for its tart flavor. It has no significant nutritional benefits or risks at typical consumption levels.
See more about Citric Acid →Gum AcaciaNeutral
Gum acacia is a natural gum used as a stabilizer and thickener in foods and beverages. It is derived from the sap of acacia trees and is considered safe for consumption. It helps maintain the texture and consistency of the product.
See more about Gum Acacia →Fruit And Vegetable Juices (For Color)Neutral
Fruit and vegetable juices are used for natural coloring, providing a more appealing appearance without artificial dyes. They are minimally processed and considered safe. While they add color, they do not significantly contribute to the nutritional profile.
Benefits
Provides natural coloring without artificial additives.
Crystalline FructoseBad
Crystalline fructose is a sweetener derived from corn that is almost pure fructose. High consumption of fructose can lead to metabolic issues and liver stress. It is often used to enhance sweetness without adding glucose, but excessive intake can be harmful.
Risks
High fructose intake may contribute to insulin resistance and fatty liver disease.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive sugar intake can contribute to obesity and metabolic disorders.
Benefits
Provides a quick source of energy.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but processed to enhance flavor. The lack of transparency about their specific composition can be concerning. They are used to improve taste but do not contribute nutritional value.
Risks
Potential allergens or sensitivities may be present, and the exact composition is often undisclosed.
Processing
Ultra-Processed Foods
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