Prime Hydration Stick Pack Ice Pop 9.49g 6 Count

Common questions

Is Prime Hydration Stick Pack Ice Pop 9.49g 6 Count healthy?

Prime Hydration Stick Pack Ice Pop 9.49g 6 Count scores 62/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte supplement contains beneficial ingredients like coconut water concentrate and bioavailable forms of magnesium and vitamins, which support hydration and overall health.

How processed is Prime Hydration Stick Pack Ice Pop 9.49g 6 Count?

Prime Hydration Stick Pack Ice Pop 9.49g 6 Count is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Prime Hydration Stick Pack Ice Pop 9.49g 6 Count's score?

In Scout's ingredient-by-ingredient analysis, Coconut Water From Concentrate, Magnesium Citrate, Ascorbic Acid (Vitamin C) count in its favor; Natural Flavor, Sucralose, Acesulfame Potassium are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Prime Hydration Stick Pack Ice Pop 9.49g 6 Count

Prime
62 Fair

Analysis updated July 2026 · How Scout scores

$19.98 · 16.9 fl oz · pack of 12 · $0.10 / fluid ounce
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At a glance

Beneficial ingredients 10
Harmful ingredients 3
Owned by Congo Brands
Category Electrolytes
Summary

This electrolyte supplement contains beneficial ingredients like coconut water concentrate and bioavailable forms of magnesium and vitamins, which support hydration and overall health. However, the presence of artificial sweeteners such as sucralose and acesulfame potassium, along with the use of natural flavors, detracts from its overall quality. The product is moderately processed, which is typical for supplements, but the artificial additives and sweeteners are notable concerns.

Key ingredients 16

Coconut Water From Concentrate
Good

Coconut water from concentrate provides natural electrolytes like potassium, which are beneficial for hydration. It is a natural source of nutrients and is minimally processed compared to artificial alternatives. This ingredient supports hydration and electrolyte balance.

Benefits

Rich in natural electrolytes, particularly potassium, which supports hydration and muscle function.

Magnesium Citrate
Good

Magnesium citrate is a bioavailable form of magnesium, which is crucial for muscle and nerve function. It is a beneficial ingredient in supplements for supporting overall health. This form of magnesium is well-absorbed by the body.

Risks

Excessive consumption may lead to digestive issues such as diarrhea.

Benefits

Supports muscle and nerve function and helps maintain normal blood pressure.

See more about Magnesium Citrate →
Ascorbic Acid (Vitamin C)
Good

Ascorbic acid, or vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is a beneficial addition to supplements for its role in collagen synthesis and immune support. Vitamin C is water-soluble and generally safe in recommended amounts.

Benefits

Supports immune function and acts as an antioxidant, protecting cells from damage.

See more about Ascorbic Acid (Vitamin C) →
L-Isoleucine
Good

L-Isoleucine is an essential amino acid important for muscle repair and energy production. It is beneficial in supplements for athletes and active individuals. This amino acid supports muscle recovery and endurance.

Benefits

Supports muscle repair and energy production, beneficial for athletes.

See more about L-Isoleucine →
L-Leucine
Good

L-Leucine is a branched-chain amino acid that plays a critical role in muscle protein synthesis. It is a key ingredient for muscle growth and recovery in active individuals. This amino acid is essential for maintaining muscle mass.

Benefits

Promotes muscle protein synthesis and supports muscle growth and recovery.

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Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for hydration and nerve function.

See more about Sea Salt →
Alpha Tocopheryl Acetate (Vitamin E)
Good

Alpha tocopheryl acetate is a form of vitamin E, an antioxidant that helps protect cells from oxidative damage. It is beneficial for skin health and immune function. This form of vitamin E is stable and commonly used in supplements.

Benefits

Acts as an antioxidant and supports skin and immune health.

Retinyl Palmitate (Vitamin A)
Good

Retinyl palmitate is a form of vitamin A that supports vision, immune function, and skin health. It is a beneficial addition to supplements for its role in maintaining healthy vision and skin. This form of vitamin A is well-absorbed and effective.

Risks

Excessive intake can lead to hypervitaminosis A, a condition of vitamin A toxicity.

Benefits

Supports vision, immune function, and skin health.

Pyridoxine Hydrochloride (Vitamin B6)
Good

Pyridoxine hydrochloride is a form of vitamin B6, essential for protein metabolism and cognitive development. It is beneficial for energy production and neurotransmitter synthesis. This vitamin is crucial for brain health and energy metabolism.

Benefits

Supports protein metabolism and cognitive development.

See more about Pyridoxine Hydrochloride (Vitamin B6) →
Cyanocobalamin (Vitamin B12)
Good

Cyanocobalamin is a form of vitamin B12, essential for red blood cell formation and neurological function. It is a beneficial ingredient in supplements for supporting energy levels and nerve health. This form of vitamin B12 is commonly used and effective.

Benefits

Supports red blood cell formation and neurological function.

See more about Cyanocobalamin (Vitamin B12) →
Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion and stomach upset.

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Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as an electrolyte and stabilizer in food products. It helps maintain pH balance and provides potassium, an essential mineral. However, it is a synthetic additive and should be consumed in moderation.

Risks

Excessive intake may lead to imbalances in mineral levels.

Benefits

Provides potassium, which is essential for muscle function and hydration.

See more about Dipotassium Phosphate →
Caffeine
Neutral

Caffeine is a natural stimulant that can enhance alertness and performance. It is commonly used in supplements for its ergogenic effects. However, excessive consumption can lead to negative side effects such as jitteriness and insomnia.

Risks

Excessive intake can lead to jitteriness, insomnia, and increased heart rate.

Benefits

Enhances alertness and physical performance.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of chemical compounds. The lack of transparency in what constitutes 'natural flavor' can be concerning for consumers. It does not provide any nutritional benefits.

Risks

Potential allergenicity and lack of transparency in ingredient composition.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may affect gut health negatively. Long-term effects of artificial sweeteners are still under study.

Risks

Potential negative impact on gut microbiota and possible metabolic effects.

Benefits

Provides sweetness without adding calories, which can be beneficial for weight management.

See more about Sucralose →
Acesulfame Potassium
Bad

Acesulfame potassium is an artificial sweetener used to provide sweetness without calories. It is highly processed and may have potential health concerns. Long-term effects of artificial sweeteners are still under study.

Risks

Potential negative impact on metabolic health and gut microbiota.

Benefits

Provides sweetness without adding calories, which can be beneficial for weight management.

See more about Acesulfame Potassium →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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