Tropical punch
BODYARMORAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients such as coconut water concentrate and various electrolytes, which support hydration and muscle function. However, it also includes pure cane sugar, contributing to added sugars, and natural flavors, which lack transparency. The presence of multiple additives and the use of sugar impact its overall healthiness, despite the inclusion of vitamins and minerals.
Key ingredients 19
Coconut Water ConcentrateGood
Coconut water concentrate is a natural source of electrolytes, particularly potassium, which supports hydration and muscle function. It is minimally processed and retains some of the natural nutrients found in fresh coconut water. It can be a healthier alternative to artificial electrolyte solutions.
Benefits
Rich in potassium and other electrolytes, supporting hydration and muscle function.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is added to beverages to enhance nutritional value and prevent oxidation. It is essential for collagen synthesis and overall health.
Benefits
Supports immune function and acts as an antioxidant.
Magnesium OxideGood
Magnesium oxide is an electrolyte that supports muscle and nerve function. It is added to beverages to enhance magnesium content, which is crucial for various bodily functions. It helps prevent muscle cramps and supports energy production.
Risks
Excessive intake may cause gastrointestinal discomfort.
Benefits
Supports muscle and nerve function as an essential mineral.
Calcium D-PantothenateGood
Calcium D-pantothenate is a form of vitamin B5, which is essential for energy metabolism and the synthesis of coenzyme A. It is added to beverages to enhance nutritional value. It supports adrenal function and the production of neurotransmitters.
Benefits
Supports energy metabolism and adrenal function.
NiacinamideGood
Niacinamide, or vitamin B3, is important for energy production and DNA repair. It is added to beverages to enhance nutritional content. It supports skin health and reduces inflammation.
Benefits
Supports energy production and skin health.
Alpha-Tocopheryl AcetateGood
Alpha-tocopheryl acetate is a form of vitamin E, an antioxidant that protects cells from oxidative damage. It is added to beverages to enhance antioxidant content. It supports immune function and skin health.
Benefits
Acts as an antioxidant and supports immune function.
Zinc OxideGood
Zinc oxide is an essential mineral that supports immune function and wound healing. It is added to beverages to enhance zinc content. It plays a role in DNA synthesis and cell division.
Risks
Excessive intake may lead to zinc toxicity.
Benefits
Supports immune function and wound healing.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride is a form of vitamin B6, which is important for protein metabolism and cognitive development. It is added to beverages to enhance nutritional content. It supports neurotransmitter synthesis and immune function.
Benefits
Supports protein metabolism and cognitive development.
Beta-CaroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is added to beverages for color and nutritional enhancement. It supports vision and immune health.
Benefits
Acts as an antioxidant and supports vision.
CyanocobalaminGood
Cyanocobalamin is a form of vitamin B12, essential for nerve function and red blood cell formation. It is added to beverages to enhance vitamin B12 content. It supports energy metabolism and neurological health.
Benefits
Supports nerve function and red blood cell formation.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It is free from contaminants and additives, providing hydration without additional calories. It does not contribute to the nutritional profile beyond hydration.
See more about Filtered Water →Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and taste of the product.
Risks
Excessive consumption may cause dental erosion over time.
Dipotassium PhosphateNeutral
Dipotassium phosphate is an electrolyte that helps maintain fluid balance and muscle function. It is used in beverages to enhance electrolyte content. It is generally recognized as safe when consumed in moderate amounts.
Risks
Excessive intake may lead to imbalances in mineral levels.
Benefits
Supports fluid balance and muscle function as an electrolyte.
Gum ArabicNeutral
Gum arabic is a natural emulsifier and stabilizer used in beverages. It is derived from the sap of acacia trees and is generally recognized as safe. It helps maintain the texture and consistency of the product.
Risks
Excessive consumption may cause digestive discomfort.
Ester GumNeutral
Ester gum is used as a stabilizer and emulsifier in beverages. It helps maintain the consistency and appearance of the product. It is generally recognized as safe when consumed in moderate amounts.
See more about Ester Gum →Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may lead to vitamin A toxicity.
Benefits
Supports vision and immune function.
Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports DNA synthesis and cell division.
Pure Cane SugarBad
Pure cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential weight gain. It is processed and lacks the nutritional benefits found in whole foods. High consumption of added sugars is linked to various health issues, including metabolic syndrome.
Risks
Excessive consumption of added sugars can lead to obesity, type 2 diabetes, and heart disease.
Natural Tropical Punch Flavor With Other Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency and may include processed ingredients. The use of 'natural flavors' can be misleading as it does not guarantee the absence of synthetic additives.
Risks
Potential for undisclosed synthetic additives and allergens.
Processing
Ultra-Processed Foods
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