BODYARMOR LYTE Blueberry Pomegranate Sports Drink

BODYARMOR
Seed oil free
65 Fair
$23.99 · 16 oz · pack of 24 · $0.06 / ounce
Flavor
Size
View on Amazon · $23.99
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by The Coca-Cola Company
Category Electrolyte & Hydration Drinks
Summary

This sports drink contains beneficial ingredients like coconut water concentrate and an electrolyte blend, which support hydration and muscle function. However, it is ultra-processed with several additives, including natural flavors, which can be highly processed and lack transparency. The presence of multiple additives and the processing level limit its overall healthiness despite the low sugar content and beneficial components.

Key ingredients 15

Coconut Water Concentrate
Good

Coconut water concentrate is a natural source of electrolytes, particularly potassium. It is minimally processed and retains most of the nutrients found in fresh coconut water. It supports hydration and replenishes electrolytes lost during exercise.

Benefits

Rich in electrolytes, particularly potassium, which supports hydration and muscle function.

See more about Coconut Water Concentrate →
Beta-Carotene
Good

Beta-carotene is a natural pigment and antioxidant that provides color and potential health benefits. It is a precursor to vitamin A, supporting vision and immune function. It is beneficial in moderate amounts.

Risks

Excessive intake may lead to carotenemia, a harmless condition causing yellowing of the skin.

Benefits

Acts as an antioxidant and is a precursor to vitamin A, supporting vision and immune health.

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Filtered Water
Neutral

Filtered water is a neutral ingredient primarily used as a solvent and base for beverages. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any nutritional value or health risks.

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Allulose
Neutral

Allulose is a low-calorie sweetener that provides sweetness without the calories of sugar. It is not metabolized by the body, thus having minimal impact on blood sugar levels. It is generally recognized as safe but may cause digestive discomfort in some individuals.

Risks

Excessive consumption may lead to digestive issues such as bloating or diarrhea.

Benefits

Provides sweetness with minimal caloric impact, making it suitable for low-calorie diets.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It can contribute to the tartness of the drink.

Risks

Excessive consumption may lead to dental erosion due to its acidic nature.

Benefits

Acts as a preservative and enhances flavor without adding calories.

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Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as an electrolyte and stabilizer in beverages. It provides potassium, which is essential for muscle function and hydration. It is generally recognized as safe when consumed in moderate amounts.

Risks

Excessive intake may lead to imbalances in mineral levels, particularly in individuals with kidney issues.

Benefits

Provides potassium, an essential electrolyte that supports muscle function and hydration.

See more about Dipotassium Phosphate →
Calcium Carbonate
Neutral

Calcium carbonate is used as a calcium supplement and acidity regulator in beverages. It is a common source of calcium, which is essential for bone health. It is generally safe but may cause digestive issues in some individuals.

Risks

May cause digestive discomfort such as bloating or constipation in sensitive individuals.

Benefits

Provides calcium, which is essential for maintaining strong bones and teeth.

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Magnesium Oxide
Neutral

Magnesium oxide is used as a magnesium supplement and acidity regulator. It provides magnesium, which is important for muscle and nerve function. It is generally safe but may cause digestive issues in high doses.

Risks

High doses may lead to digestive issues such as diarrhea.

Benefits

Provides magnesium, which supports muscle and nerve function.

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Zinc Oxide
Neutral

Zinc oxide is used as a zinc supplement in beverages. It provides zinc, which is important for immune function and wound healing. It is generally safe in small amounts but can be toxic in high doses.

Risks

Excessive intake can lead to zinc toxicity, causing nausea and other health issues.

Benefits

Provides zinc, which supports immune function and wound healing.

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Fruit Juice
Neutral

Fruit juice is used for color and vitamin content in beverages. It is a natural source of vitamins and antioxidants but may contain added sugars. The processing method can affect the nutrient content.

Risks

May contain added sugars, contributing to calorie intake without significant fiber.

Benefits

Provides natural vitamins and antioxidants, contributing to overall nutrient intake.

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Malic Acid
Neutral

Malic acid is used as a flavor enhancer and acidity regulator in beverages. It is naturally found in fruits and contributes to the tart taste. It is generally recognized as safe.

Benefits

Enhances flavor and provides a tart taste without adding calories.

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Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and have no significant health concerns. They are suitable for low-calorie and diabetic diets.

Benefits

Provides sweetness without calories, suitable for low-calorie diets.

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Gum Arabic
Neutral

Gum arabic is used as a stabilizer and thickener in beverages. It is a natural gum derived from acacia trees and is generally recognized as safe. It has minimal nutritional impact.

Benefits

Acts as a stabilizer and thickener without adding calories.

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Ester Gum
Neutral

Ester gum is used as an emulsifier and stabilizer in beverages. It helps maintain the consistency and appearance of the drink. It is generally recognized as safe but has no nutritional benefits.

Benefits

Maintains consistency and appearance of the beverage.

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Natural Blueberry Pomegranate Flavor
Bad

Natural flavors are often used to enhance taste but can be highly processed and contain undisclosed additives. The term 'natural' does not guarantee the absence of synthetic chemicals. It lacks transparency, making it difficult to assess health impacts.

Risks

May contain undisclosed additives and synthetic chemicals, leading to potential health concerns.

See more about Natural Blueberry Pomegranate Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

BODYARMOR LYTE Blueberry Pomegranate Sports Drink

Common questions

Is BODYARMOR LYTE Blueberry Pomegranate Sports Drink healthy?

BODYARMOR LYTE Blueberry Pomegranate Sports Drink scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sports drink contains beneficial ingredients like coconut water concentrate and an electrolyte blend, which support hydration and muscle function.

Does BODYARMOR LYTE Blueberry Pomegranate Sports Drink contain seed oils?

No — Scout's ingredient analysis marks BODYARMOR LYTE Blueberry Pomegranate Sports Drink as seed-oil free.

How processed is BODYARMOR LYTE Blueberry Pomegranate Sports Drink?

BODYARMOR LYTE Blueberry Pomegranate Sports Drink is NOVA Group 4: Ultra-Processed Foods.

How does BODYARMOR LYTE Blueberry Pomegranate Sports Drink compare to other electrolyte & hydration drinks?

BODYARMOR LYTE Blueberry Pomegranate Sports Drink ranks #45 of 67 electrolyte & hydration drinks in Scout's independent rankings. The current top score in the category is Santa Cruz Paleo POG Electrolyte Singles at 97/100.

Which ingredients drive BODYARMOR LYTE Blueberry Pomegranate Sports Drink's score?

In Scout's ingredient-by-ingredient analysis, Coconut Water Concentrate, Beta-Carotene count in its favor; Natural Blueberry Pomegranate Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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