Électrolytes
Summary
This beverage contains added sugar, which contributes to its caloric content without providing essential nutrients, and natural flavor, which is often highly processed and lacks transparency. Despite these concerns, the product includes beneficial ingredients like ascorbic acid and uses stevia as a natural sweetener, which are positive aspects. The processing level limits its potential score, but the absence of major harmful additives allows for a moderate rating.
At a glance
Key ingredients 10
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as the base for the beverage. It is processed to remove impurities and contaminants, ensuring safety and purity. It does not contribute any significant nutritional value or health risks.
See more about Filtered Water →SugarBad
Sugar is classified as a bad ingredient due to its contribution to added sugars in the diet. Excessive consumption of added sugars can lead to health issues such as obesity, diabetes, and heart disease. In this product, it adds sweetness but also increases caloric content without providing essential nutrients.
Risks
High intake of added sugars is associated with increased risk of obesity, type 2 diabetes, and cardiovascular disease.
Citric AcidNeutral
Citric acid is a neutral ingredient used as a preservative and to add tartness to the beverage. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant health benefits or risks when consumed in typical amounts.
See more about Citric Acid →Trisodium CitrateNeutral
Trisodium citrate is a neutral ingredient used as an acidity regulator and to enhance flavor. It is a salt of citric acid and is commonly used in food processing. It does not pose significant health risks or benefits when consumed in moderation.
Natural FlavorBad
Natural flavor is classified as a bad ingredient due to its vague labeling, which can mask a variety of substances. It is often highly processed and can include additives that are not disclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives.
Risks
Potential for undisclosed additives and allergens, which may cause adverse reactions in sensitive individuals.
Tripotassium CitrateNeutral
Tripotassium citrate is a neutral ingredient used to regulate acidity and provide potassium. It is a potassium salt of citric acid and is generally recognized as safe. It does not have significant health risks or benefits when consumed in typical amounts.
Benefits
Provides a source of potassium, which is essential for maintaining electrolyte balance.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a neutral ingredient used as a natural, zero-calorie sweetener. It is derived from the leaves of the Stevia plant and is considered safe for consumption. It does not contribute to caloric intake or blood sugar levels.
Benefits
Provides sweetness without adding calories or affecting blood sugar levels.
Ascorbic AcidGood
Ascorbic acid, also known as Vitamin C, is a beneficial ingredient due to its antioxidant properties. It helps protect cells from damage and supports the immune system. It is an essential nutrient that must be obtained from the diet.
Benefits
Supports immune function and acts as an antioxidant, protecting cells from oxidative stress.
Potassium CitrateNeutral
Potassium citrate is a neutral ingredient used to provide potassium and regulate acidity. It is a potassium salt of citric acid and is generally recognized as safe. It does not have significant health risks or benefits when consumed in typical amounts.
Benefits
Provides a source of potassium, which is important for maintaining electrolyte balance.
Sodium CitrateNeutral
Sodium citrate is a neutral ingredient used as an acidity regulator and to enhance flavor. It is a sodium salt of citric acid and is commonly used in food processing. It does not pose significant health risks or benefits when consumed in moderation.
See more about Sodium Citrate →Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store