QUESO QUESADILLA SHREDDED CHEESE

78 Good
$3.48 · 16 oz
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Summary

This shredded cheese product is processed, containing cultured pasteurized milk and skim milk, which are beneficial for protein and calcium intake. However, it includes natamycin, a synthetic mold inhibitor, and starches to prevent caking, which are indicative of moderate processing. The presence of these additives and the processing level limit its score, despite the overall good quality of the primary ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Cheese

Key ingredients 8

Cultured pasteurized grade a milk and skim milk
Good

This ingredient provides a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.

Benefits

Rich in protein and calcium, supporting muscle function and bone health.

Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined salts. Its natural composition can provide essential electrolytes.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Potato starch
Neutral

Potato starch is used as a thickening agent and to prevent caking in shredded cheese. It is a refined carbohydrate with minimal nutritional value. It serves a functional purpose without significant health impacts.

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Corn starch
Neutral

Corn starch is used to prevent caking and improve texture in processed foods. It is a refined carbohydrate with limited nutritional benefits. Its primary role is functional rather than nutritional.

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Calcium sulfate
Neutral

Calcium sulfate is used as a firming agent and to prevent caking in cheese products. It is generally recognized as safe and provides a source of calcium. Its use is primarily functional in food processing.

Benefits

Provides a source of calcium, although not significant in this context.

Enzymes
Neutral

Enzymes are used in cheese production to aid in the coagulation of milk. They are essential for cheese making and contribute to the development of flavor and texture. Typically derived from microbial or animal sources, they are safe for consumption.

Benefits

Essential for cheese production, contributing to flavor and texture.

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Annatto color
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange hue to cheese. As a natural colorant, it is generally considered safe.

Risks

In rare cases, annatto may cause allergic reactions.

Benefits

Provides natural color without synthetic additives.

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Natamycin
Bad

Natamycin is a mold inhibitor used to extend the shelf life of cheese. While effective in preventing spoilage, it is a synthetic additive. Its use is regulated due to potential concerns about antibiotic resistance.

Risks

Potential concerns about contributing to antibiotic resistance.

Benefits

Prevents mold growth, extending product shelf life.

Processing

Group 3 · Processed

Processed Foods

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