MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP

Common questions

Is MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP healthy?

MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains mandarin orange segments, which are a natural source of vitamins and fiber, contributing positively to its nutritional profile.

How processed is MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP?

MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP is NOVA Group 3: Processed Foods.

Which ingredients drive MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP's score?

In Scout's ingredient-by-ingredient analysis, Mandarin orange segments counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP

Hy-Vee
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Hy-Vee, Inc.
Category Canned Foods
Summary

This product contains mandarin orange segments, which are a natural source of vitamins and fiber, contributing positively to its nutritional profile. However, the addition of refined sugar increases the overall sugar content, providing empty calories that can lead to metabolic issues if consumed in excess. The product is moderately processed, which limits its score, but it benefits from having a short ingredient list with minimal additives.

Key ingredients 4

Mandarin orange segments
Good

Mandarin orange segments are a natural source of vitamins and fiber. They provide essential nutrients like vitamin C and antioxidants. The whole fruit form retains its nutritional benefits despite processing.

Benefits

Rich in vitamin C and antioxidants, which support immune function and overall health. Provides dietary fiber that aids in digestion.

Water
Neutral

Water is used as a solvent and carrier in food products. It does not contribute any calories or nutrients. Its presence is essential for maintaining the texture and consistency of the product.

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Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. Its role in this product is to maintain acidity and prevent spoilage.

Benefits

Helps preserve the product and maintain its flavor profile.

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Sugar
Bad

Refined sugar is added to enhance sweetness but provides empty calories. It can contribute to weight gain and metabolic issues when consumed in excess. Its inclusion increases the product's overall sugar content.

Risks

Excessive consumption of refined sugar can lead to obesity, diabetes, and other metabolic disorders.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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