MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains mandarin orange segments, which are a natural source of vitamins and fiber, contributing positively to its nutritional profile. However, the addition of refined sugar increases the overall sugar content, providing empty calories that can lead to metabolic issues if consumed in excess. The product is moderately processed, which limits its score, but it benefits from having a short ingredient list with minimal additives.
Key ingredients 4
Mandarin orange segmentsGood
Mandarin orange segments are a natural source of vitamins and fiber. They provide essential nutrients like vitamin C and antioxidants. The whole fruit form retains its nutritional benefits despite processing.
Benefits
Rich in vitamin C and antioxidants, which support immune function and overall health. Provides dietary fiber that aids in digestion.
WaterNeutral
Water is used as a solvent and carrier in food products. It does not contribute any calories or nutrients. Its presence is essential for maintaining the texture and consistency of the product.
See more about Water →Citric acidNeutral
Citric acid is used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. Its role in this product is to maintain acidity and prevent spoilage.
Benefits
Helps preserve the product and maintain its flavor profile.
SugarBad
Refined sugar is added to enhance sweetness but provides empty calories. It can contribute to weight gain and metabolic issues when consumed in excess. Its inclusion increases the product's overall sugar content.
Risks
Excessive consumption of refined sugar can lead to obesity, diabetes, and other metabolic disorders.
Processing
Processed Foods
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