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FINELY SHREDDED PARMESAN CHEESE

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FINELY SHREDDED PARMESAN CHEESE

Hy-Vee
70 Good
View on Amazon

Summary

This finely shredded Parmesan cheese is a processed product with a clean ingredient list, primarily consisting of traditional cheese-making components like pasteurized milk, cheese culture, salt, and enzymes. The addition of natamycin as a natural mold inhibitor is a minor concern, but it does not significantly detract from the overall quality. The product's processing level limits its score, but it remains a good source of protein and calcium.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Cheese

Key ingredients 3

Parmesan cheese
Good

Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from pasteurized part-skim milk, cheese culture, salt, and enzymes, which are traditional cheese-making ingredients. The aging process enhances its flavor and nutritional profile.

Risks

Contains lactose, which may be a concern for individuals with lactose intolerance.

Benefits

Rich in protein and calcium, supporting muscle and bone health. Contains beneficial bacteria from cheese cultures that may aid digestion.

Anticaking agent
Neutral

Anticaking agents like potato starch, corn starch, and calcium sulfate prevent clumping in shredded cheese. These are generally recognized as safe and used in small amounts. They do not significantly alter the nutritional profile of the cheese.

Benefits

Helps maintain the texture and usability of shredded cheese by preventing clumping.

Natamycin
Bad

Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, its use as a preservative may be unnecessary in fresh, high-quality cheese. Overuse of preservatives can lead to reduced food quality perception.

Risks

Potential for allergic reactions in sensitive individuals, though generally considered safe in small amounts.

Benefits

Prevents mold growth, extending the shelf life of cheese without altering its flavor.

Processing

Group 3 · Processed

Processed Foods

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