Gouda Mild & Creamy Cheese, Gouda
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This Gouda cheese is made from pasteurized milk, salt, starter culture, rennet, and carotene for color, which are typical ingredients for cheese. However, it is classified as ultra-processed due to its processing level, which limits its score despite having a relatively clean ingredient list. The use of carotene as a colorant is minimal and does not significantly impact the overall quality, but the processing level imposes a cap on its rating.
Key ingredients 5
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for the cheese-making process, helping to form the curds necessary for cheese.
Pasteurized MilkNeutral
Pasteurized milk is a common base for cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a neutral impact on health.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor and preservation. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary for taste, excessive consumption can contribute to high blood pressure.
Risks
Excessive intake of salt can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese, preventing spoilage.
Starter CultureNeutral
Starter cultures are essential for cheese fermentation, contributing to flavor and texture. They consist of beneficial bacteria that help in the cheese aging process. These cultures are standard in cheese making and have a neutral health impact.
Benefits
Facilitates the fermentation process, enhancing flavor and texture of the cheese.
CaroteneNeutral
Carotene is a natural colorant used to give cheese a yellow hue. It is derived from plants and is generally considered safe. Its primary role is aesthetic, with no significant health impact.
Benefits
Provides a natural color to cheese without artificial additives.
Processing
Ultra-Processed Foods
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