Blueberry Vanilla goat cheese

Common questions

Is Blueberry Vanilla goat cheese healthy?

Blueberry Vanilla goat cheese scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This goat cheese product includes beneficial ingredients like pasteurized goat milk and wild blueberries, which provide protein, calcium, and antioxidants.

How processed is Blueberry Vanilla goat cheese?

Blueberry Vanilla goat cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Blueberry Vanilla goat cheese's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized goat milk, Wild blueberries, Vanilla extract count in its favor; Sugar, Sunflower oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueberry Vanilla goat cheese

75 Good

Analysis updated August 2026 · How Scout scores

$39.90 · 2 pack · 10.5 oz · $39.90 / count
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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Category Cheese
Summary

This goat cheese product includes beneficial ingredients like pasteurized goat milk and wild blueberries, which provide protein, calcium, and antioxidants. However, the presence of refined sugar and sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its healthfulness. The product is moderately processed, which limits its score despite the inclusion of some high-quality ingredients.

Key ingredients 9

Pasteurized goat milk
Good

Pasteurized goat milk is a high-quality source of protein and calcium. It is easier to digest than cow's milk for some individuals due to its unique protein structure. Pasteurization ensures safety by eliminating harmful bacteria.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

Wild blueberries
Good

Wild blueberries are rich in antioxidants and vitamins. They offer health benefits such as improved heart health and reduced inflammation. Their natural sugars are balanced by fiber content, making them a healthier choice.

Benefits

High in antioxidants, which help combat oxidative stress and may reduce the risk of chronic diseases.

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Vanilla extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances flavor without adding significant calories or sugar.

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Cheese cultures
Good

Cheese cultures are beneficial bacteria used in cheese production. They aid in fermentation and contribute to the development of flavor and texture. These cultures can also support gut health by promoting beneficial bacteria.

Benefits

Supports gut health and aids in the fermentation process, enhancing flavor and texture.

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Salt
Neutral

Salt is a common seasoning that enhances flavor. It is necessary for various bodily functions but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for nerve and muscle function.

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Vegetal rennet
Neutral

Vegetal rennet is used to coagulate milk in cheese making. It is a plant-based alternative to animal rennet, suitable for vegetarians. It does not significantly impact the nutritional profile of the cheese.

Benefits

Provides a vegetarian-friendly option for cheese coagulation.

Natamycin
Neutral

Natamycin is a natural antifungal agent used to prevent mold growth in cheese. It is considered safe and effective for preserving food quality. Its use is regulated to ensure minimal impact on health.

Benefits

Helps preserve cheese by preventing mold growth, extending shelf life.

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Sugar
Bad

Refined sugar is associated with increased risk of obesity and metabolic disorders. It provides empty calories without nutritional benefits. Excessive consumption can lead to health issues such as insulin resistance.

Risks

High intake of refined sugar can contribute to weight gain and increase the risk of type 2 diabetes.

See more about Sugar →
Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which may reduce its nutritional value. Its high omega-6 content can disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation and is linked to various chronic diseases when consumed excessively.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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